| June 2014 |
| Fri 27th: |
413 *
|
17%
|
fat: 7.27g |
| |
protein: 9.29g |
| |
carbs: 77.03g |
|
-
|
-
|
| Thu 26th: |
1752 *
|
70%
|
fat: 55.57g |
| |
protein: 58.85g |
| |
carbs: 217.09g |
|
-
|
-
|
| Wed 25th: |
1059 *
|
42%
|
fat: 51.43g |
| |
protein: 36.06g |
| |
carbs: 128.83g |
|
-
|
-
|
| Mon 23rd: |
1110 *
|
44%
|
fat: 22.44g |
| |
protein: 35.57g |
| |
carbs: 191.51g |
|
-
|
-
|
| Thu 19th: |
1113 *
|
45%
|
fat: 44.52g |
| |
protein: 29.61g |
| |
carbs: 147.93g |
|
-
|
-
|
| Wed 18th: |
1673 *
|
67%
|
fat: 87.28g |
| |
protein: 50.95g |
| |
carbs: 164.68g |
|
-
|
-
|
| Tue 17th: |
1652 *
|
66%
|
fat: 53.75g |
| |
protein: 63.69g |
| |
carbs: 190.51g |
|
-
|
-
|
| Mon 16th: |
1573 *
|
63%
|
fat: 83.28g |
| |
protein: 45.27g |
| |
carbs: 186.77g |
|
-
|
-
|
| Fri 13th: |
2050 *
|
82%
|
fat: 105.57g |
| |
protein: 69.62g |
| |
carbs: 196.61g |
|
-
|
-
|
| Thu 12th: |
1663 *
|
67%
|
fat: 59.95g |
| |
protein: 72.43g |
| |
carbs: 214.01g |
|
-
|
-
|
| Wed 11th: |
1708 *
|
68%
|
fat: 87.46g |
| |
protein: 79.84g |
| |
carbs: 153.14g |
|
-
|
-
|
| Tue 10th: |
1555 *
|
62%
|
fat: 86.72g |
| |
protein: 58.68g |
| |
carbs: 150.70g |
|
-
|
-
|
| Mon 9th: |
1512 *
|
60%
|
fat: 97.75g |
| |
protein: 52.34g |
| |
carbs: 131.83g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
955 *
|
38%
|
fat: 58.61g |
| |
protein: 43.44g |
| |
carbs: 83.05g |
|
-
|
-
|
| Mon 24th: |
1487 *
|
59%
|
fat: 62.97g |
| |
protein: 59.79g |
| |
carbs: 189.10g |
|
-
|
-
|
| Thu 13th: |
1243 *
|
50%
|
fat: 58.78g |
| |
protein: 55.79g |
| |
carbs: 124.89g |
|
-
|
-
|
| Sat 8th: |
1150 *
|
46%
|
fat: 64.24g |
| |
protein: 47.39g |
| |
carbs: 108.47g |
|
-
|
-
|
| Thu 6th: |
1748 *
|
70%
|
fat: 72.55g |
| |
protein: 71.47g |
| |
carbs: 216.05g |
|
-
|
-
|
| Wed 5th: |
1684 *
|
67%
|
fat: 75.40g |
| |
protein: 78.79g |
| |
carbs: 177.76g |
|
-
|
-
|
| Tue 4th: |
1828 *
|
73%
|
fat: 79.79g |
| |
protein: 97.93g |
| |
carbs: 140.63g |
|
-
|
-
|
