| April 2013 |
| Thu 25th: |
1261
|
90%
|
fat: 51.79g |
| |
protein: 43.09g |
| |
carbs: 163.87g |
|
-
|
-
|
| Wed 24th: |
1332
|
95%
|
fat: 34.06g |
| |
protein: 57.25g |
| |
carbs: 202.14g |
|
-
|
-
|
| Tue 23rd: |
1559
|
111%
|
fat: 33.47g |
| |
protein: 72.40g |
| |
carbs: 293.84g |
|
-
|
-
|
| Mon 22nd: |
1209
|
86%
|
fat: 41.53g |
| |
protein: 58.51g |
| |
carbs: 161.51g |
|
-
|
-
|
| Sun 21st: |
1321 *
|
94%
|
fat: 27.49g |
| |
protein: 69.22g |
| |
carbs: 248.08g |
|
-
|
-
|
| Sat 20th: |
716
|
51%
|
fat: 16.02g |
| |
protein: 74.00g |
| |
carbs: 68.95g |
|
-
|
-
|
| Thu 18th: |
1371
|
98%
|
fat: 59.29g |
| |
protein: 49.09g |
| |
carbs: 168.87g |
|
-
|
-
|
| Wed 17th: |
1607
|
115%
|
fat: 31.49g |
| |
protein: 64.21g |
| |
carbs: 275.88g |
|
-
|
-
|
| Tue 16th: |
1308
|
93%
|
fat: 32.74g |
| |
protein: 65.17g |
| |
carbs: 208.67g |
|
-
|
-
|
| Mon 15th: |
1530 *
|
109%
|
fat: 48.08g |
| |
protein: 89.68g |
| |
carbs: 193.64g |
|
-
|
-
|
| Sun 14th: |
1302 *
|
93%
|
fat: 39.53g |
| |
protein: 70.43g |
| |
carbs: 195.11g |
|
-
|
-
|
| Sat 13th: |
1385
|
99%
|
fat: 27.32g |
| |
protein: 52.80g |
| |
carbs: 249.37g |
|
-
|
-
|
| Fri 12th: |
1372
|
98%
|
fat: 50.79g |
| |
protein: 74.81g |
| |
carbs: 184.83g |
|
-
|
-
|
| Thu 11th: |
1258
|
90%
|
fat: 55.68g |
| |
protein: 61.11g |
| |
carbs: 138.61g |
|
-
|
-
|
| Wed 10th: |
1189
|
85%
|
fat: 51.08g |
| |
protein: 61.23g |
| |
carbs: 129.48g |
|
-
|
-
|
| Tue 9th: |
1249
|
89%
|
fat: 43.01g |
| |
protein: 57.09g |
| |
carbs: 178.29g |
|
-
|
-
|
| Mon 8th: |
1511
|
108%
|
fat: 38.27g |
| |
protein: 81.24g |
| |
carbs: 219.07g |
|
-
|
-
|
| Sun 7th: |
1220
|
87%
|
fat: 40.54g |
| |
protein: 70.63g |
| |
carbs: 155.70g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
824
|
59%
|
fat: 38.76g |
| |
protein: 33.83g |
| |
carbs: 88.85g |
|
-
|
-
|
| Thu 14th: |
1035
|
74%
|
fat: 35.33g |
| |
protein: 74.03g |
| |
carbs: 114.42g |
|
-
|
-
|
