solgababe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 25th: 1261 90%
fat: 51.79g
|
protein: 43.09g
|
carbs: 163.87g
- -
Wed 24th: 1332 95%
fat: 34.06g
|
protein: 57.25g
|
carbs: 202.14g
- -
Tue 23rd: 1559 111%
fat: 33.47g
|
protein: 72.40g
|
carbs: 293.84g
- -
Mon 22nd: 1209 86%
fat: 41.53g
|
protein: 58.51g
|
carbs: 161.51g
- -
Sun 21st: 1321 * 94%
fat: 27.49g
|
protein: 69.22g
|
carbs: 248.08g
- -
Sat 20th: 716 51%
fat: 16.02g
|
protein: 74.00g
|
carbs: 68.95g
- -
Thu 18th: 1371 98%
fat: 59.29g
|
protein: 49.09g
|
carbs: 168.87g
- -
Wed 17th: 1607 115%
fat: 31.49g
|
protein: 64.21g
|
carbs: 275.88g
- -
Tue 16th: 1308 93%
fat: 32.74g
|
protein: 65.17g
|
carbs: 208.67g
- -
Mon 15th: 1530 * 109%
fat: 48.08g
|
protein: 89.68g
|
carbs: 193.64g
- -
Sun 14th: 1302 * 93%
fat: 39.53g
|
protein: 70.43g
|
carbs: 195.11g
- -
Sat 13th: 1385 99%
fat: 27.32g
|
protein: 52.80g
|
carbs: 249.37g
- -
Fri 12th: 1372 98%
fat: 50.79g
|
protein: 74.81g
|
carbs: 184.83g
- -
Thu 11th: 1258 90%
fat: 55.68g
|
protein: 61.11g
|
carbs: 138.61g
- -
Wed 10th: 1189 85%
fat: 51.08g
|
protein: 61.23g
|
carbs: 129.48g
- -
Tue 9th: 1249 89%
fat: 43.01g
|
protein: 57.09g
|
carbs: 178.29g
- -
Mon 8th: 1511 108%
fat: 38.27g
|
protein: 81.24g
|
carbs: 219.07g
- -
Sun 7th: 1220 87%
fat: 40.54g
|
protein: 70.63g
|
carbs: 155.70g
- -
February 2013
Fri 15th: 824 59%
fat: 38.76g
|
protein: 33.83g
|
carbs: 88.85g
- -
Thu 14th: 1035 74%
fat: 35.33g
|
protein: 74.03g
|
carbs: 114.42g
- -

Other Related Links

Members

The Dukan Diet