| August 2011 |
| Fri 12th: |
935 *
|
36%
|
fat: 22.17g |
| |
protein: 46.70g |
| |
carbs: 138.25g |
|
-
|
-
|
| Thu 11th: |
2172 *
|
84%
|
fat: 37.31g |
| |
protein: 54.90g |
| |
carbs: 224.53g |
|
1986*
|
 186
|
| Wed 10th: |
1429 *
|
55%
|
fat: 24.24g |
| |
protein: 72.92g |
| |
carbs: 207.40g |
|
1887*
|
 458
|
| Tue 9th: |
1055 *
|
41%
|
fat: 34.33g |
| |
protein: 58.53g |
| |
carbs: 133.94g |
|
2223*
|
1168
|
| Thu 4th: |
1024 *
|
39%
|
fat: 24.41g |
| |
protein: 37.83g |
| |
carbs: 146.84g |
|
-
|
-
|
| Wed 3rd: |
1821 *
|
70%
|
fat: 26.10g |
| |
protein: 74.46g |
| |
carbs: 261.87g |
|
2011*
|
190
|
| Tue 2nd: |
1276 *
|
49%
|
fat: 37.40g |
| |
protein: 58.76g |
| |
carbs: 143.41g |
|
2332*
|
1056
|
| Mon 1st: |
844 *
|
32%
|
fat: 33.21g |
| |
protein: 74.77g |
| |
carbs: 59.31g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
2065 *
|
79%
|
fat: 54.36g |
| |
protein: 90.26g |
| |
carbs: 169.87g |
|
2041*
|
24
|
| Thu 28th: |
2108 *
|
81%
|
fat: 39.50g |
| |
protein: 69.28g |
| |
carbs: 209.25g |
|
2135*
|
27
|
| Wed 27th: |
868 *
|
33%
|
fat: 23.60g |
| |
protein: 43.38g |
| |
carbs: 129.23g |
|
1953*
|
1085
|
| Tue 26th: |
1542 *
|
59%
|
fat: 43.93g |
| |
protein: 105.05g |
| |
carbs: 149.05g |
|
1868*
|
326
|
| Mon 25th: |
835 *
|
32%
|
fat: 23.55g |
| |
protein: 63.95g |
| |
carbs: 100.38g |
|
1895*
|
1060
|
| Sun 24th: |
296 *
|
11%
|
fat: 3.44g |
| |
protein: 20.35g |
| |
carbs: 50.88g |
|
-
|
-
|
| Sat 23rd: |
1746 *
|
67%
|
fat: 65.34g |
| |
protein: 59.40g |
| |
carbs: 151.06g |
|
1870*
|
124
|
| Fri 22nd: |
1279 *
|
49%
|
fat: 35.70g |
| |
protein: 83.20g |
| |
carbs: 155.85g |
|
2556*
|
1277
|
| Thu 21st: |
2155 *
|
83%
|
fat: 60.11g |
| |
protein: 82.25g |
| |
carbs: 209.75g |
|
1968*
|
187
|
| Wed 20th: |
1534 *
|
59%
|
fat: 37.40g |
| |
protein: 98.93g |
| |
carbs: 158.63g |
|
2108*
|
574
|
| Tue 19th: |
2111 *
|
81%
|
fat: 63.12g |
| |
protein: 136.01g |
| |
carbs: 212.12g |
|
2190*
|
79
|
| Mon 18th: |
1228 *
|
47%
|
fat: 9.92g |
| |
protein: 55.87g |
| |
carbs: 173.63g |
|
2154*
|
926
|
