martenele's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Mon 5th: 653 * 36%
fat: 39.92g
|
protein: 39.82g
|
carbs: 45.76g
- -
Sun 4th: 1630 * 91%
fat: 105.41g
|
protein: 71.51g
|
carbs: 114.49g
- -
December 2012
Tue 18th: 829 * 46%
fat: 33.85g
|
protein: 35.69g
|
carbs: 110.83g
1678*  849
Mon 17th: 1904 * 106%
fat: 98.98g
|
protein: 70.53g
|
carbs: 209.22g
1921*  17
Sun 16th: 1476 * 82%
fat: 73.59g
|
protein: 43.06g
|
carbs: 185.83g
1648*  172
Sat 15th: 1857 * 103%
fat: 73.63g
|
protein: 59.28g
|
carbs: 259.61g
1654*  203
Fri 14th: 1600 * 89%
fat: 81.32g
|
protein: 68.81g
|
carbs: 171.01g
1971*  371
Thu 13th: 1565 * 87%
fat: 68.33g
|
protein: 64.10g
|
carbs: 193.78g
1927*  362
Wed 12th: 1392 * 77%
fat: 70.31g
|
protein: 54.40g
|
carbs: 161.37g
1671*  279
Tue 11th: - - 1602 -

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