Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 702 * 44%
fat: 33.68g
|
protein: 32.16g
|
carbs: 72.11g
2661*  1959
Tue 26th: 1494 * 93%
fat: 71.86g
|
protein: 71.41g
|
carbs: 145.75g
2661*  1167
Mon 25th: 1144 * 72%
fat: 60.72g
|
protein: 43.84g
|
carbs: 110.32g
2661*  1517
Sun 24th: 1722 * 108%
fat: 101.57g
|
protein: 78.27g
|
carbs: 113.96g
2489*  767
Sat 23rd: 1072 * 67%
fat: 37.44g
|
protein: 62.04g
|
carbs: 116.00g
2489*  1417
Fri 22nd: 1530 * 96%
fat: 60.76g
|
protein: 42.50g
|
carbs: 231.15g
2622*  1092
Thu 21st: 1737 * 109%
fat: 97.22g
|
protein: 76.48g
|
carbs: 143.42g
2684*  947
Wed 20th: 1619 * 101%
fat: 69.11g
|
protein: 103.50g
|
carbs: 140.30g
2689*  1070
Tue 19th: 1742 * 109%
fat: 66.53g
|
protein: 115.78g
|
carbs: 176.55g
2912*  1170
Mon 18th: 1387 * 87%
fat: 58.36g
|
protein: 69.20g
|
carbs: 154.89g
2802*  1415
Sun 17th: 2615 * 163%
fat: 114.07g
|
protein: 55.54g
|
carbs: 351.30g
2669*  54
Sat 16th: 1974 * 123%
fat: 74.64g
|
protein: 60.87g
|
carbs: 263.60g
2929*  955
Fri 15th: 1426 * 89%
fat: 46.99g
|
protein: 77.41g
|
carbs: 173.76g
2467*  1041
Thu 14th: 1560 * 98%
fat: 52.62g
|
protein: 98.06g
|
carbs: 178.00g
2932*  1372
Wed 13th: 1552 * 97%
fat: 65.31g
|
protein: 104.06g
|
carbs: 142.00g
2754*  1202
Tue 12th: 1362 * 85%
fat: 51.54g
|
protein: 98.23g
|
carbs: 130.72g
2728*  1366
Mon 11th: 1215 * 76%
fat: 38.20g
|
protein: 102.59g
|
carbs: 126.29g
3039*  1824
Sun 10th: 1321 * 83%
fat: 60.07g
|
protein: 77.41g
|
carbs: 133.33g
2662*  1341
Sat 9th: 1660 * 104%
fat: 45.89g
|
protein: 116.96g
|
carbs: 216.10g
2654*  994
Fri 8th: 1205 * 75%
fat: 44.40g
|
protein: 89.06g
|
carbs: 112.39g
2616*  1411

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