Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 549 * 34%
fat: 17.67g
|
protein: 31.77g
|
carbs: 67.24g
- -
September 2014
Tue 30th: 1634 * 102%
fat: 77.41g
|
protein: 96.42g
|
carbs: 133.41g
- -
Mon 29th: 1490 * 93%
fat: 75.26g
|
protein: 69.15g
|
carbs: 137.92g
- -
Sun 28th: 2024 * 126%
fat: 110.43g
|
protein: 66.19g
|
carbs: 196.23g
- -
Sat 27th: 1595 * 100%
fat: 84.16g
|
protein: 79.14g
|
carbs: 136.61g
2563*  968
Fri 26th: 1887 * 118%
fat: 100.77g
|
protein: 100.43g
|
carbs: 154.41g
2575*  688
Thu 25th: 1608 * 100%
fat: 74.22g
|
protein: 100.27g
|
carbs: 147.33g
- -
Wed 24th: 1608 * 100%
fat: 74.22g
|
protein: 100.27g
|
carbs: 147.33g
2575*  967
Tue 23rd: 1592 * 100%
fat: 73.99g
|
protein: 86.23g
|
carbs: 157.06g
2575*  983
Mon 22nd: 1454 * 91%
fat: 67.13g
|
protein: 101.33g
|
carbs: 119.13g
2643*  1189
Sun 21st: 1493 * 93%
fat: 64.40g
|
protein: 90.20g
|
carbs: 154.73g
2405*  912
Sat 20th: 1616 * 101%
fat: 86.77g
|
protein: 78.27g
|
carbs: 137.73g
2601*  985
Fri 19th: 1613 * 101%
fat: 71.06g
|
protein: 83.68g
|
carbs: 168.58g
2575*  962
Thu 18th: 1622 * 101%
fat: 77.25g
|
protein: 103.81g
|
carbs: 133.69g
2559*  937
Wed 17th: 1587 * 99%
fat: 68.89g
|
protein: 115.77g
|
carbs: 135.40g
2559*  972
Tue 16th: 1594 * 100%
fat: 79.99g
|
protein: 104.68g
|
carbs: 127.03g
2609*  1015
Mon 15th: 1582 * 99%
fat: 68.45g
|
protein: 81.04g
|
carbs: 169.48g
2700*  1118
Sun 14th: 1576 * 98%
fat: 84.30g
|
protein: 64.72g
|
carbs: 148.46g
2728*  1152
Sat 13th: 1597 * 100%
fat: 54.90g
|
protein: 108.27g
|
carbs: 166.78g
- -
Fri 12th: 1623 * 101%
fat: 56.04g
|
protein: 115.98g
|
carbs: 164.15g
2631*  1008

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