Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 1420 * 89%
fat: 57.96g
|
protein: 85.51g
|
carbs: 143.80g
- -
Mon 26th: 1064 * 66%
fat: 28.05g
|
protein: 90.47g
|
carbs: 114.89g
2478*  1414
Sun 25th: 980 * 61%
fat: 35.77g
|
protein: 72.56g
|
carbs: 91.57g
2435*  1455
Sat 24th: 1483 * 93%
fat: 57.42g
|
protein: 87.14g
|
carbs: 158.10g
- -
Fri 23rd: 949 * 59%
fat: 40.16g
|
protein: 50.18g
|
carbs: 100.94g
- -
Thu 22nd: 574 * 36%
fat: 32.90g
|
protein: 17.94g
|
carbs: 56.69g
- -
Wed 21st: 2147 * 134%
fat: 94.56g
|
protein: 88.98g
|
carbs: 256.70g
- -
Tue 20th: 2133 * 133%
fat: 103.58g
|
protein: 85.72g
|
carbs: 235.70g
- -
Mon 19th: 1513 * 95%
fat: 71.60g
|
protein: 73.61g
|
carbs: 157.14g
- -
Sun 18th: 2190 * 137%
fat: 108.94g
|
protein: 89.42g
|
carbs: 231.36g
2176*  14
Sat 17th: 2019 * 126%
fat: 102.33g
|
protein: 85.34g
|
carbs: 206.58g
2143*  124
Fri 16th: 2073 * 130%
fat: 99.08g
|
protein: 81.72g
|
carbs: 234.70g
- -
Thu 15th: 1973 * 123%
fat: 96.92g
|
protein: 94.13g
|
carbs: 197.16g
2478*  505
Wed 14th: 1474 * 92%
fat: 52.67g
|
protein: 60.10g
|
carbs: 198.00g
2478*  1004
Tue 13th: 1327 * 83%
fat: 44.40g
|
protein: 55.94g
|
carbs: 185.54g
2478*  1151
Mon 12th: 1865 * 117%
fat: 75.63g
|
protein: 60.27g
|
carbs: 259.39g
2618*  753
Sun 11th: 1195 * 75%
fat: 44.79g
|
protein: 35.32g
|
carbs: 173.69g
2143*  948
Sat 10th: 854 * 53%
fat: 25.87g
|
protein: 66.02g
|
carbs: 91.64g
- -
Fri 9th: 2003 * 125%
fat: 98.75g
|
protein: 95.80g
|
carbs: 203.76g
- -
Thu 8th: 1589 * 99%
fat: 84.47g
|
protein: 97.82g
|
carbs: 123.25g
- -

Other Related Links

Members