Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 17th: 1543 * 96%
fat: 68.77g
|
protein: 115.03g
|
carbs: 124.68g
- -
Tue 16th: 1594 * 100%
fat: 79.99g
|
protein: 104.68g
|
carbs: 127.03g
2609*  1015
Mon 15th: 1582 * 99%
fat: 68.45g
|
protein: 81.04g
|
carbs: 169.48g
2700*  1118
Sun 14th: 1576 * 98%
fat: 84.30g
|
protein: 64.72g
|
carbs: 148.46g
2728*  1152
Sat 13th: 1597 * 100%
fat: 54.90g
|
protein: 108.27g
|
carbs: 166.78g
- -
Fri 12th: 1623 * 101%
fat: 56.04g
|
protein: 115.98g
|
carbs: 164.15g
2631*  1008
Thu 11th: 1534 * 96%
fat: 77.42g
|
protein: 106.94g
|
carbs: 107.26g
2714*  1180
Wed 10th: 1522 * 95%
fat: 65.15g
|
protein: 82.62g
|
carbs: 159.20g
2566*  1044
Tue 9th: 1626 * 102%
fat: 62.19g
|
protein: 76.60g
|
carbs: 186.54g
2566*  940
Mon 8th: 1324 * 83%
fat: 53.23g
|
protein: 71.29g
|
carbs: 147.08g
2625*  1301
Sat 6th: 902 * 56%
fat: 37.69g
|
protein: 41.93g
|
carbs: 95.00g
2439*  1537
Fri 5th: 1037 * 65%
fat: 55.09g
|
protein: 22.54g
|
carbs: 124.06g
- -
Thu 4th: 1132 * 71%
fat: 57.94g
|
protein: 32.67g
|
carbs: 131.18g
- -
Wed 3rd: 2085 * 130%
fat: 141.88g
|
protein: 65.87g
|
carbs: 153.49g
2610*  525
Tue 2nd: 1478 * 92%
fat: 85.44g
|
protein: 72.91g
|
carbs: 122.25g
- -
Mon 1st: 1101 * 69%
fat: 47.05g
|
protein: 64.26g
|
carbs: 114.99g
3006*  1905
August 2014
Fri 29th: 1871 * 117%
fat: 79.26g
|
protein: 77.67g
|
carbs: 217.47g
2569*  698
Thu 28th: 1632 * 102%
fat: 76.92g
|
protein: 87.83g
|
carbs: 153.52g
2523*  891
Wed 27th: 1671 * 104%
fat: 95.61g
|
protein: 64.37g
|
carbs: 152.14g
2661*  990
Tue 26th: 1494 * 93%
fat: 71.86g
|
protein: 71.41g
|
carbs: 145.75g
2661*  1167

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