Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 1112 * 70%
fat: 59.13g
|
protein: 86.75g
|
carbs: 62.18g
- -
Wed 22nd: 809 * 51%
fat: 28.21g
|
protein: 85.88g
|
carbs: 50.41g
- -
Fri 10th: 830 * 52%
fat: 43.80g
|
protein: 41.17g
|
carbs: 66.85g
- -
Thu 9th: 1590 * 99%
fat: 81.79g
|
protein: 62.66g
|
carbs: 144.00g
- -
Wed 8th: 1407 * 88%
fat: 84.63g
|
protein: 63.50g
|
carbs: 107.17g
2575*  1168
Tue 7th: 1369 * 86%
fat: 75.04g
|
protein: 32.45g
|
carbs: 140.96g
2575*  1206
Mon 6th: 1942 * 121%
fat: 93.91g
|
protein: 67.28g
|
carbs: 214.66g
- -
Sun 5th: 1701 * 106%
fat: 64.36g
|
protein: 105.24g
|
carbs: 184.12g
2265*  564
Sat 4th: 1733 * 108%
fat: 71.87g
|
protein: 69.16g
|
carbs: 212.46g
2123*  390
Fri 3rd: 1564 * 98%
fat: 78.65g
|
protein: 65.07g
|
carbs: 160.64g
2575*  1011
Thu 2nd: 1633 * 102%
fat: 73.42g
|
protein: 90.57g
|
carbs: 161.27g
2575*  942
Wed 1st: 1472 * 92%
fat: 73.62g
|
protein: 66.10g
|
carbs: 143.93g
2575*  1103
September 2014
Tue 30th: 1634 * 102%
fat: 77.41g
|
protein: 96.42g
|
carbs: 133.41g
2575*  941
Mon 29th: 1490 * 93%
fat: 75.26g
|
protein: 69.15g
|
carbs: 137.92g
2575*  1085
Sun 28th: 2024 * 126%
fat: 110.43g
|
protein: 66.19g
|
carbs: 196.23g
2123*  99
Sat 27th: 1595 * 100%
fat: 84.16g
|
protein: 79.14g
|
carbs: 136.61g
2563*  968
Fri 26th: 1887 * 118%
fat: 100.77g
|
protein: 100.43g
|
carbs: 154.41g
2575*  688
Thu 25th: 1608 * 100%
fat: 74.22g
|
protein: 100.27g
|
carbs: 147.33g
- -
Wed 24th: 1608 * 100%
fat: 74.22g
|
protein: 100.27g
|
carbs: 147.33g
2575*  967
Tue 23rd: 1592 * 100%
fat: 73.99g
|
protein: 86.23g
|
carbs: 157.06g
2575*  983

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