Sweet Ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 26th: 1593 * 100%
fat: 57.83g
|
protein: 101.60g
|
carbs: 181.36g
- -
Mon 25th: 1490 * 93%
fat: 46.56g
|
protein: 116.42g
|
carbs: 160.03g
- -
Sun 24th: 1779 * 111%
fat: 61.19g
|
protein: 96.27g
|
carbs: 223.62g
- -
Sat 23rd: 2092 * 131%
fat: 80.92g
|
protein: 123.19g
|
carbs: 230.15g
- -
Fri 22nd: 1811 * 113%
fat: 51.26g
|
protein: 113.04g
|
carbs: 241.19g
- -
Thu 21st: 1471 * 92%
fat: 44.26g
|
protein: 95.04g
|
carbs: 187.19g
- -
Wed 20th: 1678 * 105%
fat: 56.52g
|
protein: 91.23g
|
carbs: 214.66g
- -
Tue 19th: 1654 * 103%
fat: 47.58g
|
protein: 102.69g
|
carbs: 214.30g
- -
Mon 18th: 1482 * 93%
fat: 57.97g
|
protein: 76.87g
|
carbs: 174.77g
- -
Sun 17th: 1458 * 91%
fat: 52.34g
|
protein: 94.52g
|
carbs: 161.45g
- -
Sat 16th: 1601 * 100%
fat: 68.72g
|
protein: 90.69g
|
carbs: 168.78g
- -
Fri 15th: 1301 * 81%
fat: 38.39g
|
protein: 81.85g
|
carbs: 169.13g
- -
Thu 14th: 1789 * 112%
fat: 65.23g
|
protein: 108.79g
|
carbs: 205.19g
- -
Wed 13th: 1672 * 104%
fat: 57.90g
|
protein: 109.23g
|
carbs: 192.91g
- -
Tue 12th: 1502 * 94%
fat: 53.90g
|
protein: 100.23g
|
carbs: 166.91g
- -
Mon 11th: 1520 * 95%
fat: 74.74g
|
protein: 98.95g
|
carbs: 128.67g
- -
Sun 10th: 1194 * 75%
fat: 53.77g
|
protein: 74.94g
|
carbs: 114.09g
- -
Sat 9th: 1378 * 86%
fat: 52.97g
|
protein: 97.50g
|
carbs: 133.63g
- -
Fri 8th: 1257 * 79%
fat: 34.66g
|
protein: 85.71g
|
carbs: 160.59g
- -
Thu 7th: 1213 * 76%
fat: 26.09g
|
protein: 93.96g
|
carbs: 157.62g
- -

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