| September 2012 |
| Thu 6th: |
-
|
-
|
|
2928*
|
-
|
| July 2012 |
| Mon 30th: |
1625 *
|
60%
|
fat: 72.00g |
| |
protein: 88.00g |
| |
carbs: 152.50g |
|
-
|
-
|
| Wed 11th: |
668 *
|
25%
|
fat: 27.63g |
| |
protein: 47.90g |
| |
carbs: 54.35g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
855 *
|
32%
|
fat: 30.62g |
| |
protein: 60.75g |
| |
carbs: 81.75g |
|
-
|
-
|
| Thu 21st: |
2554 *
|
95%
|
fat: 99.31g |
| |
protein: 106.21g |
| |
carbs: 306.21g |
|
3109*
|
 555
|
| Wed 13th: |
2253 *
|
83%
|
fat: 75.87g |
| |
protein: 145.69g |
| |
carbs: 263.99g |
|
2652*
|
399
|
| Tue 12th: |
2409 *
|
89%
|
fat: 83.10g |
| |
protein: 145.12g |
| |
carbs: 272.00g |
|
2880*
|
471
|
| Mon 11th: |
2781 *
|
103%
|
fat: 116.35g |
| |
protein: 126.32g |
| |
carbs: 327.57g |
|
3241*
|
460
|
| Fri 8th: |
2707 *
|
100%
|
fat: 103.42g |
| |
protein: 123.17g |
| |
carbs: 321.00g |
|
2652*
|
 55
|
| Wed 6th: |
1839 *
|
68%
|
fat: 104.13g |
| |
protein: 96.83g |
| |
carbs: 123.98g |
|
2823*
|
984
|
| Tue 5th: |
2921 *
|
108%
|
fat: 139.33g |
| |
protein: 116.99g |
| |
carbs: 308.02g |
|
2880*
|
41
|
| Mon 4th: |
2767 *
|
102%
|
fat: 136.63g |
| |
protein: 115.06g |
| |
carbs: 277.19g |
|
3012*
|
245
|
| Sun 3rd: |
2437 *
|
90%
|
fat: 111.53g |
| |
protein: 64.10g |
| |
carbs: 292.15g |
|
2652*
|
215
|
| May 2012 |
| Tue 29th: |
1699 *
|
63%
|
fat: 100.00g |
| |
protein: 56.00g |
| |
carbs: 150.00g |
|
3681*
|
1982
|
| Mon 28th: |
2251 *
|
83%
|
fat: 119.23g |
| |
protein: 76.60g |
| |
carbs: 138.49g |
|
3189*
|
938
|
| Sun 27th: |
2048 *
|
76%
|
fat: 67.75g |
| |
protein: 106.27g |
| |
carbs: 268.82g |
|
2949*
|
901
|
| Sat 26th: |
2413 *
|
89%
|
fat: 102.49g |
| |
protein: 92.76g |
| |
carbs: 296.07g |
|
2911*
|
498
|
| Fri 25th: |
1753 *
|
65%
|
fat: 45.63g |
| |
protein: 108.81g |
| |
carbs: 228.10g |
|
3332*
|
1579
|
| Thu 24th: |
2120 *
|
79%
|
fat: 69.24g |
| |
protein: 116.09g |
| |
carbs: 297.15g |
|
3223*
|
1103
|
| Wed 23rd: |
2543 *
|
94%
|
fat: 89.54g |
| |
protein: 123.30g |
| |
carbs: 318.57g |
|
2915*
|
372
|
| Tue 22nd: |
1665 *
|
62%
|
fat: 73.13g |
| |
protein: 88.05g |
| |
carbs: 166.39g |
|
2938*
|
1273
|
