SergeantS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 14th: 860 72%
fat: 31.14g
|
protein: 115.71g
|
carbs: 26.40g
- -
Sun 13th: 932 78%
fat: 46.40g
|
protein: 115.39g
|
carbs: 5.41g
- -
Sat 12th: 1143 * 95%
fat: 39.73g
|
protein: 175.62g
|
carbs: 16.03g
- -
Fri 11th: 830 -
fat: 22.51g
|
protein: 136.96g
|
carbs: 15.24g
- -
Thu 10th: 1114 -
fat: 49.60g
|
protein: 143.20g
|
carbs: 14.41g
1890  776

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