SammiesMom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 423 * 21%
fat: 7.95g
|
protein: 7.23g
|
carbs: 85.37g
- -
December 2012
Wed 12th: 995 * 50%
fat: 29.29g
|
protein: 57.37g
|
carbs: 134.32g
- -
Tue 11th: 1203 60%
fat: 48.75g
|
protein: 68.80g
|
carbs: 126.99g
2203  1000

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