Strongmimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 17th: 798 * 47%
fat: 28.00g
|
protein: 31.20g
|
carbs: 113.20g
- -
Fri 14th: 1346 * 79%
fat: 37.50g
|
protein: 62.00g
|
carbs: 185.00g
- -
Thu 13th: 811 * 48%
fat: 23.10g
|
protein: 25.85g
|
carbs: 128.39g
- -
Wed 12th: 1221 * 72%
fat: 16.98g
|
protein: 83.58g
|
carbs: 175.97g
- -
Tue 11th: 1807 * 106%
fat: 55.20g
|
protein: 82.99g
|
carbs: 253.40g
- -
Mon 10th: 1153 * 68%
fat: 35.27g
|
protein: 65.74g
|
carbs: 147.46g
2579*  1426

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