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Ladyfilosopher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 2376 * 99%
fat: 146.81g
|
protein: 86.55g
|
carbs: 158.12g
4202  1826
January 2013
Mon 28th: - - 3233 -
Sun 27th: 704 * 29%
fat: 30.96g
|
protein: 29.61g
|
carbs: 70.27g
- -
Thu 24th: 1256 * 52%
fat: 63.66g
|
protein: 49.41g
|
carbs: 120.41g
- -
Wed 23rd: - - 3005* -
Fri 18th: 290 * 12%
fat: 0.40g
|
protein: 2.30g
|
carbs: 67.80g
- -
Thu 17th: 1996 83%
fat: 117.69g
|
protein: 51.78g
|
carbs: 186.89g
3154*  1158
Wed 16th: - - 3278 -
Tue 15th: - - 3178 -
Fri 11th: 1766 74%
fat: 77.21g
|
protein: 40.97g
|
carbs: 222.07g
3185  1419
Thu 10th: 2278 95%
fat: 72.13g
|
protein: 55.73g
|
carbs: 287.34g
3244*  966
December 2012
Wed 12th: 256 11%
fat: 4.14g
|
protein: 22.38g
|
carbs: 28.46g
2265  2009
Tue 11th: - - 3309 -

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