| January 2013 |
| Thu 17th: |
1195 *
|
100%
|
fat: 39.80g |
| |
protein: 94.41g |
| |
carbs: 115.26g |
|
-
|
-
|
| Wed 16th: |
1114 *
|
93%
|
fat: 38.52g |
| |
protein: 43.31g |
| |
carbs: 153.57g |
|
-
|
-
|
| Mon 14th: |
390 *
|
32%
|
fat: 9.30g |
| |
protein: 12.11g |
| |
carbs: 70.65g |
|
-
|
-
|
| Fri 11th: |
683 *
|
57%
|
fat: 28.12g |
| |
protein: 24.56g |
| |
carbs: 86.17g |
|
-
|
-
|
| Thu 10th: |
997 *
|
83%
|
fat: 20.41g |
| |
protein: 55.88g |
| |
carbs: 153.93g |
|
-
|
-
|
| Wed 9th: |
570 *
|
48%
|
fat: 26.23g |
| |
protein: 19.01g |
| |
carbs: 69.56g |
|
-
|
-
|
| Tue 8th: |
1349 *
|
112%
|
fat: 81.34g |
| |
protein: 52.81g |
| |
carbs: 106.63g |
|
-
|
-
|
| Mon 7th: |
1218 *
|
102%
|
fat: 66.83g |
| |
protein: 67.52g |
| |
carbs: 94.31g |
|
-
|
-
|
| Wed 2nd: |
661 *
|
55%
|
fat: 10.62g |
| |
protein: 51.42g |
| |
carbs: 90.22g |
|
2558*
|
 1897
|
| September 2012 |
| Tue 11th: |
1027 *
|
86%
|
fat: 53.60g |
| |
protein: 81.81g |
| |
carbs: 53.86g |
|
1995*
|
968
|
| Mon 10th: |
1121 *
|
93%
|
fat: 42.34g |
| |
protein: 84.74g |
| |
carbs: 108.20g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
673 *
|
56%
|
fat: 8.04g |
| |
protein: 29.88g |
| |
carbs: 125.59g |
|
2035*
|
1362
|
| Sat 14th: |
239 *
|
20%
|
fat: 2.19g |
| |
protein: 7.71g |
| |
carbs: 51.76g |
|
-
|
-
|
| Wed 11th: |
1053 *
|
88%
|
fat: 41.13g |
| |
protein: 46.45g |
| |
carbs: 121.83g |
|
-
|
-
|
| Tue 10th: |
978 *
|
82%
|
fat: 40.51g |
| |
protein: 76.29g |
| |
carbs: 97.52g |
|
-
|
-
|
| Mon 9th: |
1077 *
|
90%
|
fat: 40.64g |
| |
protein: 78.12g |
| |
carbs: 98.10g |
|
2040*
|
963
|
| Sat 7th: |
629 *
|
52%
|
fat: 18.01g |
| |
protein: 65.75g |
| |
carbs: 49.63g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
535 *
|
45%
|
fat: 30.85g |
| |
protein: 24.69g |
| |
carbs: 43.45g |
|
2099*
|
1564
|
| March 2012 |
| Wed 21st: |
829 *
|
69%
|
fat: 23.99g |
| |
protein: 67.22g |
| |
carbs: 83.79g |
|
-
|
-
|
| Mon 19th: |
958 *
|
80%
|
fat: 20.82g |
| |
protein: 42.70g |
| |
carbs: 154.24g |
|
-
|
-
|
