| April 2013 |
| Tue 16th: |
-
|
-
|
|
1640*
|
-
|
| Sun 14th: |
-
|
-
|
|
1777*
|
-
|
| Wed 10th: |
1527 *
|
99%
|
fat: 69.68g |
| |
protein: 97.46g |
| |
carbs: 119.54g |
|
1874*
|
 347
|
| Tue 9th: |
1328 *
|
86%
|
fat: 51.20g |
| |
protein: 76.63g |
| |
carbs: 128.66g |
|
1608*
|
280
|
| Mon 8th: |
1198 *
|
78%
|
fat: 46.83g |
| |
protein: 65.45g |
| |
carbs: 125.11g |
|
2001*
|
803
|
| Sun 7th: |
718 *
|
47%
|
fat: 18.18g |
| |
protein: 76.07g |
| |
carbs: 55.54g |
|
-
|
-
|
| Sat 6th: |
880 *
|
57%
|
fat: 23.33g |
| |
protein: 57.95g |
| |
carbs: 113.31g |
|
-
|
-
|
| Fri 5th: |
1629 *
|
106%
|
fat: 55.32g |
| |
protein: 88.99g |
| |
carbs: 194.28g |
|
1988*
|
359
|
| Thu 4th: |
1236 *
|
80%
|
fat: 67.85g |
| |
protein: 77.62g |
| |
carbs: 71.93g |
|
1957*
|
721
|
| Wed 3rd: |
1234 *
|
80%
|
fat: 43.57g |
| |
protein: 92.28g |
| |
carbs: 116.94g |
|
1925*
|
691
|
| Tue 2nd: |
1635 *
|
106%
|
fat: 61.57g |
| |
protein: 124.80g |
| |
carbs: 146.28g |
|
2120*
|
485
|
| Mon 1st: |
2524 *
|
164%
|
fat: 53.75g |
| |
protein: 85.49g |
| |
carbs: 241.57g |
|
2062*
|
 462
|
| March 2013 |
| Sat 23rd: |
-
|
-
|
|
1828*
|
-
|
| Fri 22nd: |
1546 *
|
100%
|
fat: 55.83g |
| |
protein: 72.43g |
| |
carbs: 185.06g |
|
-
|
-
|
| Thu 21st: |
1381 *
|
90%
|
fat: 69.90g |
| |
protein: 72.87g |
| |
carbs: 114.14g |
|
-
|
-
|
| Wed 20th: |
1505 *
|
98%
|
fat: 63.80g |
| |
protein: 72.14g |
| |
carbs: 160.03g |
|
2072*
|
567
|
| Tue 19th: |
1425 *
|
93%
|
fat: 69.10g |
| |
protein: 73.50g |
| |
carbs: 129.10g |
|
1915*
|
490
|
| Mon 18th: |
1155 *
|
75%
|
fat: 48.10g |
| |
protein: 95.50g |
| |
carbs: 85.10g |
|
1959*
|
804
|
| Sun 17th: |
1125 *
|
73%
|
fat: 46.77g |
| |
protein: 81.07g |
| |
carbs: 94.64g |
|
-
|
-
|
| Sat 16th: |
1341 *
|
87%
|
fat: 38.22g |
| |
protein: 67.20g |
| |
carbs: 184.80g |
|
1847*
|
506
|
| Fri 15th: |
1300 *
|
84%
|
fat: 24.70g |
| |
protein: 87.13g |
| |
carbs: 180.06g |
|
1833*
|
533
|
| Thu 14th: |
2265 *
|
147%
|
fat: 96.49g |
| |
protein: 70.35g |
| |
carbs: 283.23g |
|
1693*
|
572
|
| Wed 13th: |
1338 *
|
87%
|
fat: 55.50g |
| |
protein: 105.41g |
| |
carbs: 101.90g |
|
2017*
|
679
|
