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thalie11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 9th: 749 * 71%
fat: 24.12g
|
protein: 29.30g
|
carbs: 105.36g
- -
Tue 8th: 1095 * 104%
fat: 30.87g
|
protein: 34.78g
|
carbs: 169.76g
- -
Fri 4th: 841 * 80%
fat: 21.61g
|
protein: 30.74g
|
carbs: 132.11g
- -
March 2014
Sat 29th: 269 * 26%
fat: 5.97g
|
protein: 10.31g
|
carbs: 45.11g
- -
February 2014
Sun 23rd: 963 * 92%
fat: 30.62g
|
protein: 26.30g
|
carbs: 147.46g
- -
Wed 19th: 1070 102%
fat: 39.64g
|
protein: 38.94g
|
carbs: 149.85g
- -
Tue 18th: 1110 * 106%
fat: 45.63g
|
protein: 35.23g
|
carbs: 139.65g
- -
Mon 17th: 1208 * 115%
fat: 34.63g
|
protein: 42.17g
|
carbs: 181.89g
- -
November 2013
Wed 20th: 296 * 28%
fat: 6.88g
|
protein: 12.88g
|
carbs: 48.43g
- -
October 2013
Fri 25th: 382 * 36%
fat: 12.55g
|
protein: 11.18g
|
carbs: 57.75g
- -
September 2013
Fri 27th: 977 * 93%
fat: 28.69g
|
protein: 30.71g
|
carbs: 151.48g
- -
Sun 22nd: 1063 * 101%
fat: 31.54g
|
protein: 32.22g
|
carbs: 166.49g
- -
August 2013
Sun 25th: 1019 * 97%
fat: 37.90g
|
protein: 44.92g
|
carbs: 138.83g
- -
Sun 18th: 854 * 81%
fat: 15.46g
|
protein: 19.04g
|
carbs: 163.03g
- -
Mon 12th: 897 * 85%
fat: 19.19g
|
protein: 26.05g
|
carbs: 155.10g
- -
Tue 6th: 781 * 74%
fat: 17.54g
|
protein: 19.49g
|
carbs: 139.33g
- -
Mon 5th: 925 * 88%
fat: 21.28g
|
protein: 26.27g
|
carbs: 162.83g
- -
Sun 4th: 722 * 69%
fat: 12.21g
|
protein: 17.11g
|
carbs: 140.56g
- -
Sat 3rd: 486 * 46%
fat: 13.65g
|
protein: 11.54g
|
carbs: 85.96g
- -
Fri 2nd: 891 * 85%
fat: 34.26g
|
protein: 47.22g
|
carbs: 105.98g
- -

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