bbrossi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sun 16th: 1041 * 58%
fat: 63.50g
|
protein: 42.25g
|
carbs: 49.00g
- -
Sun 9th: 140 * 8%
fat: 1.00g
|
protein: 7.00g
|
carbs: 23.00g
- -
July 2014
Thu 17th: 706 * 39%
fat: 32.54g
|
protein: 18.34g
|
carbs: 89.03g
- -
Wed 16th: 140 * 8%
fat: 5.00g
|
protein: 1.00g
|
carbs: 23.00g
- -
Fri 4th: - - 2394* -
June 2014
Wed 18th: 423 * 24%
fat: 11.98g
|
protein: 10.07g
|
carbs: 75.01g
- -
Sat 14th: 450 * 25%
fat: 15.50g
|
protein: 21.00g
|
carbs: 62.00g
- -
May 2014
Tue 27th: 526 * 29%
fat: 22.50g
|
protein: 17.00g
|
carbs: 66.20g
- -
Thu 1st: 1133 * 63%
fat: 64.00g
|
protein: 36.00g
|
carbs: 111.00g
- -
April 2014
Wed 16th: 1464 * 81%
fat: 50.22g
|
protein: 52.38g
|
carbs: 203.97g
- -
Sat 5th: 595 * 33%
fat: 24.12g
|
protein: 17.10g
|
carbs: 70.71g
- -
February 2014
Mon 17th: 202 * 11%
fat: 2.37g
|
protein: 10.22g
|
carbs: 35.18g
- -
December 2013
Mon 30th: 295 * 16%
fat: 11.73g
|
protein: 21.45g
|
carbs: 24.35g
- -
Wed 18th: 920 * 51%
fat: 40.00g
|
protein: 40.00g
|
carbs: 100.00g
- -
Fri 13th: 1183 * 66%
fat: 75.78g
|
protein: 56.66g
|
carbs: 92.20g
- -
September 2013
Tue 3rd: 700 * 39%
fat: 40.00g
|
protein: 21.00g
|
carbs: 63.00g
- -
Mon 2nd: 2612 * 145%
fat: 108.56g
|
protein: 96.07g
|
carbs: 324.48g
- -
August 2013
Tue 20th: 1156 * 64%
fat: 63.00g
|
protein: 44.00g
|
carbs: 108.50g
- -
Thu 15th: 1200 * 67%
fat: 37.50g
|
protein: 62.00g
|
carbs: 177.00g
- -
July 2013
Tue 30th: 1840 * 102%
fat: 82.11g
|
protein: 64.24g
|
carbs: 213.41g
- -
Sun 28th: 895 * 50%
fat: 44.00g
|
protein: 27.00g
|
carbs: 97.00g
- -

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