bbrossi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 862 * 48%
fat: 20.00g
|
protein: 33.00g
|
carbs: 86.00g
- -
Mon 18th: 659 * 37%
fat: 20.56g
|
protein: 20.23g
|
carbs: 102.98g
- -
Sun 17th: 1118 * 62%
fat: 25.56g
|
protein: 40.86g
|
carbs: 89.59g
- -
Thu 14th: 667 * 37%
fat: 21.87g
|
protein: 21.22g
|
carbs: 102.98g
- -
Tue 12th: 490 * 27%
fat: 28.00g
|
protein: 20.00g
|
carbs: 33.59g
- -
Fri 8th: 1043 * 58%
fat: 22.00g
|
protein: 31.00g
|
carbs: 186.01g
- -
Thu 7th: 1358 * 75%
fat: 23.28g
|
protein: 33.83g
|
carbs: 117.01g
- -
Mon 4th: 1104 * 61%
fat: 7.00g
|
protein: 39.42g
|
carbs: 231.34g
- -
Fri 1st: 670 * 37%
fat: 24.00g
|
protein: 23.00g
|
carbs: 90.00g
- -
April 2015
Thu 30th: 450 * 25%
fat: 11.00g
|
protein: 15.00g
|
carbs: 72.00g
- -
Sat 25th: 1145 * 64%
fat: 41.03g
|
protein: 26.11g
|
carbs: 123.07g
- -
February 2015
Fri 27th: 1449 * 80%
fat: 53.66g
|
protein: 51.63g
|
carbs: 196.50g
- -
January 2015
Thu 8th: 1295 * 72%
fat: 47.39g
|
protein: 69.29g
|
carbs: 154.95g
- -
December 2014
Fri 19th: 140 * 8%
fat: 12.00g
|
protein: 8.00g
|
carbs: 0.00g
- -
Mon 15th: 1506 * 84%
fat: 50.50g
|
protein: 59.00g
|
carbs: 189.20g
- -
Thu 11th: 642 * 36%
fat: 29.37g
|
protein: 19.22g
|
carbs: 74.18g
- -
Tue 9th: 170 * 9%
fat: 2.00g
|
protein: 4.00g
|
carbs: 34.00g
- -
November 2014
Sun 16th: 1041 * 58%
fat: 63.50g
|
protein: 42.25g
|
carbs: 49.00g
- -
Sun 9th: 140 * 8%
fat: 1.00g
|
protein: 7.00g
|
carbs: 23.00g
- -
July 2014
Thu 17th: 706 * 39%
fat: 32.54g
|
protein: 18.34g
|
carbs: 89.03g
- -

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