bbrossi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 17th: 530 * 35%
fat: 11.00g
|
protein: 42.00g
|
carbs: 66.00g
- -
Fri 11th: 540 * 36%
fat: 34.00g
|
protein: 20.00g
|
carbs: 33.00g
- -
Wed 9th: 655 * 44%
fat: 36.00g
|
protein: 26.00g
|
carbs: 53.00g
- -
Mon 7th: 340 * 23%
fat: 16.00g
|
protein: 14.00g
|
carbs: 35.00g
- -
Sun 6th: 2407 * 160%
fat: 95.45g
|
protein: 55.22g
|
carbs: 211.52g
- -
Sat 5th: 1355 * 90%
fat: 44.07g
|
protein: 79.71g
|
carbs: 160.27g
- -
February 2016
Tue 23rd: 520 * 35%
fat: 28.00g
|
protein: 20.00g
|
carbs: 44.00g
- -
January 2016
Thu 14th: 550 * 37%
fat: 31.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
Fri 1st: 1744 * 116%
fat: 127.04g
|
protein: 94.24g
|
carbs: 48.02g
- -
December 2015
Tue 29th: 920 * 61%
fat: 19.50g
|
protein: 46.00g
|
carbs: 138.00g
- -
Tue 15th: 1372 * 91%
fat: 70.45g
|
protein: 86.12g
|
carbs: 95.33g
- -
Mon 14th: 1340 * 89%
fat: 53.50g
|
protein: 59.00g
|
carbs: 149.00g
- -
November 2015
Thu 19th: 550 * 37%
fat: 31.00g
|
protein: 20.00g
|
carbs: 48.00g
- -
October 2015
Tue 6th: 690 * 46%
fat: 24.00g
|
protein: 32.00g
|
carbs: 85.00g
- -
Mon 5th: 1379 * 92%
fat: 53.56g
|
protein: 46.23g
|
carbs: 180.98g
- -
August 2015
Sat 29th: 180 * 12%
fat: 1.50g
|
protein: 7.00g
|
carbs: 35.00g
- -
Mon 24th: 850 * 57%
fat: 41.00g
|
protein: 46.00g
|
carbs: 75.00g
- -
Fri 7th: 1232 * 82%
fat: 53.37g
|
protein: 77.22g
|
carbs: 111.18g
- -
July 2015
Tue 28th: 147 * 10%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Fri 10th: 360 * 24%
fat: 21.00g
|
protein: 15.00g
|
carbs: 29.00g
- -

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