| January 2018 |
| Thu 4th: |
1433 *
|
51%
|
fat: 111.24g |
| |
protein: 77.58g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 3rd: |
2249 *
|
80%
|
fat: 170.73g |
| |
protein: 93.56g |
| |
carbs: 69.41g |
|
-
|
-
|
| Mon 1st: |
1162 *
|
42%
|
fat: 49.20g |
| |
protein: 31.32g |
| |
carbs: 159.00g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
550 *
|
20%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 17th: |
2293 *
|
82%
|
fat: 175.17g |
| |
protein: 121.63g |
| |
carbs: 34.45g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
1044 *
|
37%
|
fat: 81.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
290 *
|
10%
|
fat: 21.12g |
| |
protein: 8.47g |
| |
carbs: 20.95g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
1494 *
|
53%
|
fat: 79.10g |
| |
protein: 105.58g |
| |
carbs: 95.35g |
|
-
|
-
|
| Sun 23rd: |
1409 *
|
50%
|
fat: 85.84g |
| |
protein: 84.92g |
| |
carbs: 70.08g |
|
-
|
-
|
| Wed 19th: |
951 *
|
34%
|
fat: 77.67g |
| |
protein: 45.84g |
| |
carbs: 19.33g |
|
-
|
-
|
| Tue 18th: |
1952 *
|
70%
|
fat: 149.26g |
| |
protein: 105.86g |
| |
carbs: 46.55g |
|
-
|
-
|
| Wed 12th: |
1761 *
|
61%
|
fat: 126.36g |
| |
protein: 117.71g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sun 9th: |
2816 *
|
97%
|
fat: 144.18g |
| |
protein: 162.88g |
| |
carbs: 55.18g |
|
-
|
-
|
| Sat 8th: |
1307 *
|
45%
|
fat: 100.44g |
| |
protein: 84.07g |
| |
carbs: 25.66g |
|
-
|
-
|
| Fri 7th: |
1979 *
|
68%
|
fat: 77.36g |
| |
protein: 124.29g |
| |
carbs: 214.08g |
|
-
|
-
|
| Thu 6th: |
1725 *
|
59%
|
fat: 59.09g |
| |
protein: 156.96g |
| |
carbs: 148.91g |
|
-
|
-
|
| Sat 1st: |
2122 *
|
73%
|
fat: 83.55g |
| |
protein: 184.19g |
| |
carbs: 159.65g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2468 *
|
85%
|
fat: 140.01g |
| |
protein: 126.48g |
| |
carbs: 183.86g |
|
-
|
-
|
| Thu 29th: |
656 *
|
23%
|
fat: 31.86g |
| |
protein: 36.06g |
| |
carbs: 62.83g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
2487 *
|
86%
|
fat: 158.96g |
| |
protein: 126.60g |
| |
carbs: 131.72g |
|
-
|
-
|
