| December 2012 |
| Thu 20th: |
2127 *
|
56%
|
fat: 84.80g |
| |
protein: 73.84g |
| |
carbs: 277.47g |
|
-
|
-
|
| Wed 19th: |
3887 *
|
102%
|
fat: 139.96g |
| |
protein: 174.57g |
| |
carbs: 493.54g |
|
-
|
-
|
| Tue 18th: |
2545 *
|
67%
|
fat: 126.91g |
| |
protein: 112.29g |
| |
carbs: 251.75g |
|
-
|
-
|
| Mon 17th: |
3618 *
|
95%
|
fat: 153.59g |
| |
protein: 181.69g |
| |
carbs: 396.79g |
|
-
|
-
|
| Sun 16th: |
2919 *
|
77%
|
fat: 120.40g |
| |
protein: 141.62g |
| |
carbs: 333.26g |
|
-
|
-
|
| Sat 15th: |
3078 *
|
81%
|
fat: 147.61g |
| |
protein: 143.41g |
| |
carbs: 320.20g |
|
-
|
-
|
| Fri 14th: |
3716 *
|
98%
|
fat: 180.61g |
| |
protein: 200.82g |
| |
carbs: 334.34g |
|
-
|
-
|
| Thu 13th: |
2888 *
|
76%
|
fat: 119.91g |
| |
protein: 162.01g |
| |
carbs: 301.75g |
|
-
|
-
|
| Wed 12th: |
2930 *
|
77%
|
fat: 146.83g |
| |
protein: 136.89g |
| |
carbs: 280.90g |
|
-
|
-
|
| Tue 11th: |
2741 *
|
72%
|
fat: 117.47g |
| |
protein: 135.19g |
| |
carbs: 291.25g |
|
-
|
-
|
| Mon 10th: |
3079 *
|
81%
|
fat: 142.02g |
| |
protein: 174.14g |
| |
carbs: 274.84g |
|
-
|
-
|
| Sun 9th: |
2138 *
|
56%
|
fat: 89.69g |
| |
protein: 161.91g |
| |
carbs: 173.75g |
|
-
|
-
|
| Sat 8th: |
2767 *
|
73%
|
fat: 131.41g |
| |
protein: 162.80g |
| |
carbs: 242.18g |
|
-
|
-
|
| Fri 7th: |
3426 *
|
90%
|
fat: 143.95g |
| |
protein: 169.72g |
| |
carbs: 376.38g |
|
-
|
-
|
| Thu 6th: |
2291 *
|
60%
|
fat: 104.75g |
| |
protein: 136.73g |
| |
carbs: 201.88g |
|
-
|
-
|
