| January 2014 |
| Fri 3rd: |
750 *
|
47%
|
fat: 31.00g |
| |
protein: 34.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1454
|
91%
|
fat: 47.90g |
| |
protein: 60.13g |
| |
carbs: 206.52g |
|
2455*
|
 1001
|
| January 2013 |
| Wed 2nd: |
1106
|
69%
|
fat: 47.82g |
| |
protein: 35.35g |
| |
carbs: 139.40g |
|
2439
|
1333
|
| December 2012 |
| Tue 11th: |
1301
|
81%
|
fat: 61.94g |
| |
protein: 62.59g |
| |
carbs: 137.20g |
|
-
|
-
|
| Mon 10th: |
1884 *
|
118%
|
fat: 72.58g |
| |
protein: 110.18g |
| |
carbs: 211.77g |
|
-
|
-
|
| Sun 9th: |
1360
|
85%
|
fat: 64.56g |
| |
protein: 78.08g |
| |
carbs: 116.97g |
|
-
|
-
|
| Sat 8th: |
1696
|
106%
|
fat: 84.99g |
| |
protein: 56.44g |
| |
carbs: 180.30g |
|
2400*
|
704
|
| Fri 7th: |
1255 *
|
78%
|
fat: 26.90g |
| |
protein: 31.73g |
| |
carbs: 166.60g |
|
-
|
-
|
| Thu 6th: |
1416 *
|
88%
|
fat: 43.65g |
| |
protein: 52.55g |
| |
carbs: 204.58g |
|
2329*
|
913
|
| Wed 5th: |
1070
|
67%
|
fat: 15.80g |
| |
protein: 44.68g |
| |
carbs: 191.04g |
|
2603*
|
1533
|
