| March 2014 |
| Thu 27th: |
1157 *
|
50%
|
fat: 52.69g |
| |
protein: 54.48g |
| |
carbs: 121.63g |
|
-
|
-
|
| Sat 22nd: |
2099 *
|
91%
|
fat: 79.02g |
| |
protein: 52.97g |
| |
carbs: 242.01g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1429 *
|
62%
|
fat: 65.72g |
| |
protein: 82.69g |
| |
carbs: 135.13g |
|
2219*
|
 790
|
| June 2013 |
| Mon 3rd: |
524 *
|
23%
|
fat: 13.24g |
| |
protein: 21.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
645 *
|
28%
|
fat: 33.21g |
| |
protein: 61.31g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 24th: |
350 *
|
15%
|
fat: 19.34g |
| |
protein: 22.39g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 22nd: |
708 *
|
31%
|
fat: 18.11g |
| |
protein: 43.15g |
| |
carbs: 91.91g |
|
-
|
-
|
| Tue 21st: |
334 *
|
15%
|
fat: 5.24g |
| |
protein: 8.55g |
| |
carbs: 62.44g |
|
-
|
-
|
| Tue 14th: |
715 *
|
31%
|
fat: 14.64g |
| |
protein: 49.14g |
| |
carbs: 97.36g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1549 *
|
67%
|
fat: 75.05g |
| |
protein: 81.13g |
| |
carbs: 149.67g |
|
-
|
-
|
| Mon 8th: |
1475 *
|
64%
|
fat: 64.29g |
| |
protein: 87.09g |
| |
carbs: 144.51g |
|
-
|
-
|
| Fri 5th: |
394 *
|
17%
|
fat: 9.01g |
| |
protein: 33.35g |
| |
carbs: 53.49g |
|
-
|
-
|
| Tue 2nd: |
554 *
|
24%
|
fat: 35.95g |
| |
protein: 26.93g |
| |
carbs: 37.76g |
|
-
|
-
|
| Mon 1st: |
1460 *
|
63%
|
fat: 84.19g |
| |
protein: 101.29g |
| |
carbs: 80.05g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1104 *
|
48%
|
fat: 46.16g |
| |
protein: 51.31g |
| |
carbs: 133.69g |
|
-
|
-
|
| Mon 25th: |
1051 *
|
46%
|
fat: 72.69g |
| |
protein: 56.79g |
| |
carbs: 49.09g |
|
2099*
|
1048
|
| Sun 24th: |
1074 *
|
47%
|
fat: 39.28g |
| |
protein: 78.11g |
| |
carbs: 115.19g |
|
2205*
|
1131
|
| Sat 23rd: |
1223 *
|
53%
|
fat: 67.60g |
| |
protein: 80.86g |
| |
carbs: 79.21g |
|
2115*
|
892
|
| Fri 22nd: |
-
|
-
|
|
2121*
|
-
|
| Thu 21st: |
1665 *
|
72%
|
fat: 109.46g |
| |
protein: 111.21g |
| |
carbs: 59.39g |
|
2121*
|
456
|
