| July 2013 |
| Sun 28th: |
1029 *
|
26%
|
fat: 54.77g |
| |
protein: 53.23g |
| |
carbs: 82.62g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
3978 *
|
99%
|
fat: 158.73g |
| |
protein: 288.98g |
| |
carbs: 356.93g |
|
-
|
-
|
| Sat 16th: |
2208 *
|
55%
|
fat: 72.77g |
| |
protein: 299.32g |
| |
carbs: 74.59g |
|
-
|
-
|
| Mon 11th: |
3908 *
|
98%
|
fat: 101.94g |
| |
protein: 221.14g |
| |
carbs: 515.96g |
|
-
|
-
|
| Wed 6th: |
578 *
|
14%
|
fat: 13.91g |
| |
protein: 70.10g |
| |
carbs: 43.84g |
|
-
|
-
|
| Tue 5th: |
3190 *
|
80%
|
fat: 71.01g |
| |
protein: 211.58g |
| |
carbs: 419.99g |
|
-
|
-
|
| Mon 4th: |
3887 *
|
97%
|
fat: 108.91g |
| |
protein: 206.34g |
| |
carbs: 517.96g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
3804 *
|
95%
|
fat: 84.58g |
| |
protein: 277.07g |
| |
carbs: 492.06g |
|
-
|
-
|
| Sun 27th: |
789 *
|
20%
|
fat: 32.40g |
| |
protein: 26.25g |
| |
carbs: 102.34g |
|
-
|
-
|
| Sat 26th: |
583 *
|
15%
|
fat: 9.64g |
| |
protein: 71.36g |
| |
carbs: 47.04g |
|
-
|
-
|
| Fri 25th: |
3306 *
|
83%
|
fat: 128.86g |
| |
protein: 223.29g |
| |
carbs: 313.53g |
|
-
|
-
|
| Thu 24th: |
2697 *
|
67%
|
fat: 124.47g |
| |
protein: 118.59g |
| |
carbs: 279.96g |
|
-
|
-
|
| Wed 23rd: |
5935 *
|
148%
|
fat: 218.50g |
| |
protein: 354.38g |
| |
carbs: 614.72g |
|
-
|
-
|
| Tue 22nd: |
4417 *
|
110%
|
fat: 207.29g |
| |
protein: 279.67g |
| |
carbs: 349.94g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
2725 *
|
68%
|
fat: 161.00g |
| |
protein: 74.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Wed 19th: |
1826 *
|
46%
|
fat: 73.08g |
| |
protein: 115.89g |
| |
carbs: 167.15g |
|
-
|
-
|
| Tue 18th: |
1224 *
|
31%
|
fat: 1.00g |
| |
protein: 106.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sun 16th: |
6206 *
|
155%
|
fat: 249.25g |
| |
protein: 336.45g |
| |
carbs: 658.59g |
|
-
|
-
|
| Sat 15th: |
3567 *
|
89%
|
fat: 113.97g |
| |
protein: 250.20g |
| |
carbs: 381.53g |
|
-
|
-
|
| Fri 14th: |
3575 *
|
89%
|
fat: 152.08g |
| |
protein: 194.18g |
| |
carbs: 351.58g |
|
-
|
-
|
