| October 2013 |
| Sun 27th: |
1420 *
|
68%
|
fat: 109.70g |
| |
protein: 65.71g |
| |
carbs: 46.69g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
348 *
|
17%
|
fat: 26.90g |
| |
protein: 14.81g |
| |
carbs: 13.10g |
|
-
|
-
|
| Thu 15th: |
1570 *
|
75%
|
fat: 102.42g |
| |
protein: 115.74g |
| |
carbs: 46.36g |
|
3083*
|
 1513
|
| Wed 14th: |
707 *
|
34%
|
fat: 62.77g |
| |
protein: 28.71g |
| |
carbs: 8.03g |
|
-
|
-
|
| Tue 13th: |
1589 *
|
76%
|
fat: 107.20g |
| |
protein: 96.42g |
| |
carbs: 64.73g |
|
2319*
|
730
|
| Mon 12th: |
1605 *
|
76%
|
fat: 112.24g |
| |
protein: 112.43g |
| |
carbs: 36.76g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1079 *
|
51%
|
fat: 84.88g |
| |
protein: 57.84g |
| |
carbs: 24.52g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
434 *
|
21%
|
fat: 34.88g |
| |
protein: 21.72g |
| |
carbs: 6.73g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
638 *
|
30%
|
fat: 53.73g |
| |
protein: 24.63g |
| |
carbs: 21.09g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
716 *
|
34%
|
fat: 56.89g |
| |
protein: 42.24g |
| |
carbs: 9.57g |
|
-
|
-
|
| Fri 4th: |
386 *
|
18%
|
fat: 31.75g |
| |
protein: 19.42g |
| |
carbs: 4.47g |
|
-
|
-
|
| Thu 3rd: |
313 *
|
15%
|
fat: 26.78g |
| |
protein: 13.13g |
| |
carbs: 4.08g |
|
-
|
-
|
| Wed 2nd: |
1119 *
|
53%
|
fat: 78.44g |
| |
protein: 73.28g |
| |
carbs: 29.98g |
|
-
|
-
|
| Tue 1st: |
1662 *
|
79%
|
fat: 128.90g |
| |
protein: 93.58g |
| |
carbs: 27.12g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1643 *
|
78%
|
fat: 116.49g |
| |
protein: 116.14g |
| |
carbs: 22.31g |
|
-
|
-
|
| Sun 30th: |
294 *
|
14%
|
fat: 18.07g |
| |
protein: 26.43g |
| |
carbs: 4.80g |
|
-
|
-
|
| Sat 29th: |
266
|
13%
|
fat: 20.01g |
| |
protein: 15.01g |
| |
carbs: 4.57g |
|
-
|
-
|
| Fri 28th: |
1724 *
|
82%
|
fat: 124.19g |
| |
protein: 111.94g |
| |
carbs: 31.83g |
|
-
|
-
|
| Thu 27th: |
1610
|
77%
|
fat: 105.85g |
| |
protein: 119.16g |
| |
carbs: 47.44g |
|
-
|
-
|
| Wed 26th: |
1281 *
|
61%
|
fat: 66.05g |
| |
protein: 117.09g |
| |
carbs: 29.68g |
|
-
|
-
|
