chrisbill73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 9th: 460 * 16%
fat: 28.42g
|
protein: 18.57g
|
carbs: 31.51g
- -
Sat 8th: 2910 * 100%
fat: 145.72g
|
protein: 102.69g
|
carbs: 303.23g
- -
Fri 7th: 1487 * 51%
fat: 30.57g
|
protein: 71.36g
|
carbs: 189.87g
- -
Thu 6th: 1264 * 44%
fat: 40.05g
|
protein: 58.42g
|
carbs: 174.34g
- -
Wed 5th: 1402 * 48%
fat: 47.58g
|
protein: 92.87g
|
carbs: 155.94g
2868*  1466
Tue 4th: 1636 * 56%
fat: 35.77g
|
protein: 96.53g
|
carbs: 235.02g
2903  1267

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