| June 2013 |
| Thu 27th: |
1357 *
|
75%
|
fat: 84.65g |
| |
protein: 128.28g |
| |
carbs: 20.70g |
|
-
|
-
|
| Tue 25th: |
1658 *
|
92%
|
fat: 122.04g |
| |
protein: 111.50g |
| |
carbs: 28.82g |
|
-
|
-
|
| Mon 17th: |
852 *
|
47%
|
fat: 73.08g |
| |
protein: 31.72g |
| |
carbs: 21.46g |
|
-
|
-
|
| Thu 13th: |
1605
|
89%
|
fat: 123.84g |
| |
protein: 92.43g |
| |
carbs: 32.84g |
|
3357
|
 1752
|
| Wed 12th: |
1794
|
100%
|
fat: 139.87g |
| |
protein: 105.02g |
| |
carbs: 43.34g |
|
2626
|
832
|
| Tue 11th: |
1384 *
|
77%
|
fat: 120.69g |
| |
protein: 58.96g |
| |
carbs: 34.73g |
|
-
|
-
|
| Mon 10th: |
2131
|
118%
|
fat: 173.12g |
| |
protein: 101.61g |
| |
carbs: 42.35g |
|
-
|
-
|
| Sun 9th: |
623 *
|
35%
|
fat: 52.80g |
| |
protein: 30.42g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 8th: |
1746
|
97%
|
fat: 143.37g |
| |
protein: 93.34g |
| |
carbs: 24.72g |
|
2552
|
806
|
| Fri 7th: |
1653
|
92%
|
fat: 135.87g |
| |
protein: 79.59g |
| |
carbs: 26.18g |
|
2552
|
899
|
| Thu 6th: |
1987
|
110%
|
fat: 162.59g |
| |
protein: 85.20g |
| |
carbs: 55.61g |
|
2219
|
232
|
| Wed 5th: |
1204
|
67%
|
fat: 98.90g |
| |
protein: 52.12g |
| |
carbs: 17.59g |
|
2899
|
1695
|
| Tue 4th: |
1293
|
72%
|
fat: 99.41g |
| |
protein: 81.08g |
| |
carbs: 15.52g |
|
2623
|
1330
|
| Mon 3rd: |
1083
|
60%
|
fat: 103.99g |
| |
protein: 16.48g |
| |
carbs: 14.66g |
|
2232
|
1149
|
| Sun 2nd: |
1170
|
65%
|
fat: 110.48g |
| |
protein: 30.55g |
| |
carbs: 10.82g |
|
-
|
-
|
| Sat 1st: |
1045
|
58%
|
fat: 102.50g |
| |
protein: 18.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1113 *
|
62%
|
fat: 85.28g |
| |
protein: 71.54g |
| |
carbs: 14.44g |
|
-
|
-
|
| Thu 30th: |
1747
|
97%
|
fat: 144.53g |
| |
protein: 92.71g |
| |
carbs: 20.85g |
|
-
|
-
|
| Wed 29th: |
1515 *
|
84%
|
fat: 121.07g |
| |
protein: 79.23g |
| |
carbs: 33.39g |
|
-
|
-
|
| Tue 28th: |
1503
|
84%
|
fat: 122.83g |
| |
protein: 76.24g |
| |
carbs: 26.59g |
|
-
|
-
|
