| June 2013 |
| Fri 28th: |
1143 *
|
95%
|
fat: 52.00g |
| |
protein: 23.00g |
| |
carbs: 153.40g |
|
1299*
|
 156
|
| Thu 27th: |
1291 *
|
108%
|
fat: 40.21g |
| |
protein: 38.38g |
| |
carbs: 166.16g |
|
1497
|
206
|
| Wed 26th: |
928 *
|
77%
|
fat: 24.97g |
| |
protein: 41.28g |
| |
carbs: 141.82g |
|
1480
|
552
|
| Tue 25th: |
1175
|
98%
|
fat: 25.69g |
| |
protein: 43.88g |
| |
carbs: 197.95g |
|
1509
|
334
|
| Mon 24th: |
911
|
76%
|
fat: 12.37g |
| |
protein: 32.36g |
| |
carbs: 170.97g |
|
1468
|
557
|
| Sun 23rd: |
1144
|
95%
|
fat: 28.87g |
| |
protein: 52.58g |
| |
carbs: 175.39g |
|
1267
|
123
|
| Sat 22nd: |
1109
|
74%
|
fat: 44.61g |
| |
protein: 37.91g |
| |
carbs: 140.12g |
|
1267*
|
158
|
| Fri 21st: |
937
|
62%
|
fat: 17.61g |
| |
protein: 91.26g |
| |
carbs: 100.05g |
|
1267*
|
330
|
| Thu 20th: |
948
|
63%
|
fat: 46.24g |
| |
protein: 16.66g |
| |
carbs: 129.10g |
|
1523
|
575
|
| Wed 19th: |
929
|
62%
|
fat: 17.06g |
| |
protein: 37.56g |
| |
carbs: 159.45g |
|
1490
|
561
|
| Tue 18th: |
924
|
92%
|
fat: 27.42g |
| |
protein: 44.67g |
| |
carbs: 128.86g |
|
1551
|
627
|
| June 2011 |
| Thu 9th: |
89 *
|
9%
|
fat: 0.99g |
| |
protein: 8.97g |
| |
carbs: 11.58g |
|
-
|
-
|
| Wed 8th: |
413 *
|
41%
|
fat: 5.09g |
| |
protein: 36.80g |
| |
carbs: 63.62g |
|
-
|
-
|
