dmsnider's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2008
Mon 10th: 330 * -
fat: 9.50g
|
protein: 17.00g
|
carbs: 48.00g
- -
August 2008
Mon 11th: 1143 * -
fat: 35.71g
|
protein: 36.76g
|
carbs: 173.24g
- -
July 2008
Thu 24th: 1254 * -
fat: 62.87g
|
protein: 63.43g
|
carbs: 112.43g
- -
Wed 23rd: 2121 * -
fat: 89.07g
|
protein: 78.63g
|
carbs: 251.47g
- -
Mon 21st: 1526 -
fat: 68.59g
|
protein: 66.71g
|
carbs: 168.98g
- -
Sun 20th: 1921 * -
fat: 120.68g
|
protein: 76.64g
|
carbs: 135.30g
- -
Sat 19th: 1112 * -
fat: 37.64g
|
protein: 32.72g
|
carbs: 162.04g
- -
Fri 18th: 1523 * -
fat: 79.44g
|
protein: 69.03g
|
carbs: 144.52g
- -
Thu 17th: 2460 -
fat: 93.70g
|
protein: 62.64g
|
carbs: 351.03g
4031*  1571

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