Chillis8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 6th: 2255 * 75%
fat: 58.74g
|
protein: 99.69g
|
carbs: 342.59g
- -
Wed 5th: 1553 * 52%
fat: 36.55g
|
protein: 96.87g
|
carbs: 219.02g
- -
Tue 4th: 1708 * 57%
fat: 32.73g
|
protein: 112.24g
|
carbs: 248.17g
- -
Mon 3rd: 1614 * 54%
fat: 26.83g
|
protein: 64.78g
|
carbs: 309.23g
- -
Sun 2nd: 1705 * -
fat: 41.31g
|
protein: 89.83g
|
carbs: 261.69g
- -
Sat 1st: 2190 * -
fat: 64.92g
|
protein: 102.38g
|
carbs: 294.17g
- -
November 2012
Fri 30th: 2184 * -
fat: 41.14g
|
protein: 141.36g
|
carbs: 307.26g
- -

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