| January 2018 |
| Fri 12th: |
796 *
|
-
|
fat: 36.66g |
| |
protein: 30.28g |
| |
carbs: 87.67g |
|
-
|
-
|
| Wed 10th: |
1310 *
|
-
|
fat: 40.67g |
| |
protein: 69.72g |
| |
carbs: 158.73g |
|
-
|
-
|
| Fri 5th: |
1107 *
|
-
|
fat: 34.10g |
| |
protein: 74.09g |
| |
carbs: 124.79g |
|
2808*
|
 1701
|
| Thu 4th: |
2288 *
|
-
|
fat: 103.60g |
| |
protein: 106.09g |
| |
carbs: 234.00g |
|
-
|
-
|
| Wed 3rd: |
1162 *
|
-
|
fat: 48.21g |
| |
protein: 52.97g |
| |
carbs: 128.30g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
1403 *
|
-
|
fat: 57.91g |
| |
protein: 56.02g |
| |
carbs: 166.58g |
|
2750*
|
1347
|
| Fri 9th: |
1775 *
|
-
|
fat: 74.59g |
| |
protein: 83.87g |
| |
carbs: 180.02g |
|
-
|
-
|
| Thu 8th: |
1707 *
|
-
|
fat: 75.83g |
| |
protein: 67.15g |
| |
carbs: 192.24g |
|
2873*
|
1166
|
| Tue 6th: |
1330 *
|
-
|
fat: 52.50g |
| |
protein: 45.00g |
| |
carbs: 169.00g |
|
3018*
|
1688
|
| Mon 5th: |
1228 *
|
-
|
fat: 29.50g |
| |
protein: 79.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 2nd: |
1215 *
|
-
|
fat: 62.00g |
| |
protein: 62.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 1st: |
301 *
|
-
|
fat: 16.69g |
| |
protein: 27.47g |
| |
carbs: 9.23g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1777 *
|
-
|
fat: 102.62g |
| |
protein: 80.69g |
| |
carbs: 100.49g |
|
3917*
|
2140
|
| Tue 30th: |
1614 *
|
-
|
fat: 40.67g |
| |
protein: 87.31g |
| |
carbs: 180.61g |
|
2733*
|
1119
|
| Mon 29th: |
1479 *
|
-
|
fat: 56.68g |
| |
protein: 63.55g |
| |
carbs: 178.87g |
|
-
|
-
|
| Sun 28th: |
292 *
|
-
|
fat: 14.56g |
| |
protein: 8.87g |
| |
carbs: 31.38g |
|
-
|
-
|
| Sat 27th: |
2328 *
|
-
|
fat: 107.55g |
| |
protein: 72.29g |
| |
carbs: 264.13g |
|
-
|
-
|
| Fri 26th: |
570 *
|
-
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 49.00g |
|
3303*
|
2733
|
| Thu 25th: |
682 *
|
-
|
fat: 33.75g |
| |
protein: 26.09g |
| |
carbs: 70.13g |
|
2562*
|
1880
|
| Wed 24th: |
1451 *
|
-
|
fat: 54.94g |
| |
protein: 77.41g |
| |
carbs: 163.46g |
|
-
|
-
|
