| January 2013 |
| Sun 13th: |
959 *
|
87%
|
fat: 41.81g |
| |
protein: 36.40g |
| |
carbs: 87.61g |
|
-
|
-
|
| Sat 12th: |
1158 *
|
105%
|
fat: 63.47g |
| |
protein: 84.58g |
| |
carbs: 60.20g |
|
-
|
-
|
| Fri 11th: |
1225 *
|
111%
|
fat: 45.05g |
| |
protein: 74.28g |
| |
carbs: 136.97g |
|
-
|
-
|
| Thu 10th: |
1248 *
|
113%
|
fat: 36.30g |
| |
protein: 100.17g |
| |
carbs: 128.75g |
|
-
|
-
|
| Wed 9th: |
1093 *
|
99%
|
fat: 32.93g |
| |
protein: 53.45g |
| |
carbs: 155.73g |
|
-
|
-
|
| Tue 8th: |
1353 *
|
123%
|
fat: 49.10g |
| |
protein: 89.77g |
| |
carbs: 141.15g |
|
-
|
-
|
| Mon 7th: |
1602 *
|
146%
|
fat: 61.78g |
| |
protein: 74.85g |
| |
carbs: 188.70g |
|
-
|
-
|
| Sun 6th: |
1041 *
|
95%
|
fat: 53.90g |
| |
protein: 51.88g |
| |
carbs: 94.77g |
|
-
|
-
|
| Sat 5th: |
1165 *
|
106%
|
fat: 39.79g |
| |
protein: 46.09g |
| |
carbs: 158.12g |
|
-
|
-
|
| Fri 4th: |
1655 *
|
150%
|
fat: 75.82g |
| |
protein: 81.65g |
| |
carbs: 161.75g |
|
-
|
-
|
| Thu 3rd: |
1300 *
|
118%
|
fat: 53.55g |
| |
protein: 70.18g |
| |
carbs: 142.86g |
|
-
|
-
|
| Wed 2nd: |
1142 *
|
104%
|
fat: 41.32g |
| |
protein: 66.32g |
| |
carbs: 130.69g |
|
-
|
-
|
| Tue 1st: |
840 *
|
76%
|
fat: 46.43g |
| |
protein: 25.00g |
| |
carbs: 93.12g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1888 *
|
172%
|
fat: 43.97g |
| |
protein: 57.95g |
| |
carbs: 165.30g |
|
-
|
-
|
| Fri 21st: |
1076 *
|
98%
|
fat: 33.51g |
| |
protein: 71.03g |
| |
carbs: 125.12g |
|
-
|
-
|
| Thu 20th: |
1036 *
|
94%
|
fat: 37.99g |
| |
protein: 53.80g |
| |
carbs: 126.53g |
|
-
|
-
|
| Wed 19th: |
1265 *
|
115%
|
fat: 29.69g |
| |
protein: 82.64g |
| |
carbs: 176.62g |
|
-
|
-
|
| Tue 18th: |
977 *
|
89%
|
fat: 45.61g |
| |
protein: 22.92g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 17th: |
1214 *
|
110%
|
fat: 46.61g |
| |
protein: 62.06g |
| |
carbs: 141.94g |
|
-
|
-
|
| Sun 16th: |
1184 *
|
108%
|
fat: 55.59g |
| |
protein: 42.10g |
| |
carbs: 132.55g |
|
-
|
-
|
