indigoblue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 15th: 2300 * 92%
fat: 113.18g
|
protein: 189.99g
|
carbs: 131.85g
- -
July 2015
Wed 15th: 10537 * 421%
fat: 55.05g
|
protein: 108.32g
|
carbs: 2437.13g
- -
April 2015
Tue 28th: 4695 * 188%
fat: 286.11g
|
protein: 53.09g
|
carbs: 511.71g
- -
Wed 22nd: 2368 * 95%
fat: 134.13g
|
protein: 156.99g
|
carbs: 150.91g
- -
Fri 17th: 3321 * 133%
fat: 179.81g
|
protein: 285.57g
|
carbs: 183.85g
- -
Tue 14th: 666 * 27%
fat: 51.02g
|
protein: 23.43g
|
carbs: 27.51g
- -
October 2014
Thu 16th: 1630 * 65%
fat: 62.25g
|
protein: 154.83g
|
carbs: 118.20g
- -
Wed 15th: 2115 * 85%
fat: 67.85g
|
protein: 211.75g
|
carbs: 174.34g
- -
Tue 14th: 1987 * 79%
fat: 72.55g
|
protein: 201.89g
|
carbs: 133.65g
- -
Mon 13th: 1825 * 73%
fat: 40.35g
|
protein: 227.69g
|
carbs: 132.15g
2805*  980
August 2014
Fri 8th: 1990 * 80%
fat: 80.16g
|
protein: 211.15g
|
carbs: 113.33g
- -
May 2014
Thu 29th: 1308 * 52%
fat: 40.88g
|
protein: 136.52g
|
carbs: 105.99g
- -
Wed 28th: 810 * 32%
fat: 22.80g
|
protein: 75.76g
|
carbs: 89.68g
- -
April 2014
Tue 29th: 1742 * 70%
fat: 66.33g
|
protein: 186.41g
|
carbs: 101.46g
- -
Wed 23rd: 1878 * 75%
fat: 91.84g
|
protein: 159.92g
|
carbs: 99.28g
- -
Wed 16th: 3438 * 138%
fat: 180.22g
|
protein: 82.71g
|
carbs: 397.57g
- -
Mon 14th: 1611 * 64%
fat: 88.65g
|
protein: 79.85g
|
carbs: 128.80g
- -
Sat 5th: 1285 * 51%
fat: 58.00g
|
protein: 122.77g
|
carbs: 70.13g
- -
March 2014
Thu 27th: 1209 * 48%
fat: 43.61g
|
protein: 129.09g
|
carbs: 74.05g
- -
Tue 25th: 1947 * 78%
fat: 74.33g
|
protein: 170.18g
|
carbs: 159.57g
2768*  821

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