shababmm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 527 * 21%
fat: 20.91g
|
protein: 25.31g
|
carbs: 52.26g
- -
Thu 18th: 1844 * 74%
fat: 64.02g
|
protein: 103.01g
|
carbs: 221.62g
2212  368
Wed 17th: 880 * 35%
fat: 25.56g
|
protein: 62.64g
|
carbs: 91.16g
2508  1628
Tue 16th: 1763 71%
fat: 84.55g
|
protein: 97.49g
|
carbs: 181.06g
2221  458
Mon 15th: 1259 50%
fat: 45.05g
|
protein: 53.50g
|
carbs: 157.73g
2463  1204
Sun 14th: 1522 * -
fat: 67.97g
|
protein: 61.43g
|
carbs: 163.73g
3561  2039
Sat 13th: 1544 -
fat: 51.47g
|
protein: 97.40g
|
carbs: 183.60g
2451  907

Other Related Links

Members