teenprogrammer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
July 2008
Thu 24th: 718 * -
fat: 87.20g
|
protein: 92.42g
|
carbs: 55.02g
- -
Wed 23rd: 180 * -
fat: 4.00g
|
protein: 3.00g
|
carbs: 29.00g
- -
Tue 22nd: 758 * -
fat: 91.64g
|
protein: 96.86g
|
carbs: 98.37g
2684*  1926
Mon 21st: 687 * -
fat: 91.44g
|
protein: 95.14g
|
carbs: 90.83g
2745*  2058
Sat 19th: 965 * -
fat: 88.04g
|
protein: 113.48g
|
carbs: 74.22g
- -
Fri 18th: 1347 -
fat: 83.44g
|
protein: 92.14g
|
carbs: 78.83g
2657*  1310
Thu 17th: 1618 -
fat: 1.60g
|
protein: 31.74g
|
carbs: 32.36g
2739  1121
Wed 16th: 1526 -
fat: 96.94g
|
protein: 46.19g
|
carbs: 56.19g
2704  1178
Tue 15th: 1177 -
fat: 83.33g
|
protein: 136.80g
|
carbs: 41.55g
3133  1956
Mon 14th: 1187 -
fat: 52.37g
|
protein: 30.38g
|
carbs: 149.69g
- -

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