bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 1st: 979 * 75%
fat: 35.51g
|
protein: 59.07g
|
carbs: 115.50g
- -
April 2017
Thu 27th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Mon 24th: 933 * 72%
fat: 52.54g
|
protein: 35.94g
|
carbs: 88.33g
- -
Mon 17th: 219 * 17%
fat: 11.95g
|
protein: 14.71g
|
carbs: 12.11g
- -
Thu 13th: 432 * 33%
fat: 20.00g
|
protein: 13.25g
|
carbs: 49.50g
- -
March 2017
Mon 27th: 100 * 8%
fat: 0.00g
|
protein: 15.00g
|
carbs: 10.00g
- -
Mon 20th: 852 * 66%
fat: 52.79g
|
protein: 28.31g
|
carbs: 69.60g
- -
Wed 8th: 1332 * 102%
fat: 59.15g
|
protein: 56.05g
|
carbs: 153.68g
1652*  320
Tue 7th: 1619 * 125%
fat: 62.77g
|
protein: 76.26g
|
carbs: 201.71g
- -
October 2016
Mon 24th: 873 * 67%
fat: 42.99g
|
protein: 42.80g
|
carbs: 92.64g
- -
Fri 21st: 878 * 68%
fat: 40.23g
|
protein: 39.67g
|
carbs: 107.68g
- -
Wed 19th: 1368 * 105%
fat: 55.36g
|
protein: 72.85g
|
carbs: 151.46g
1748*  380
Mon 10th: 1074 * 83%
fat: 51.43g
|
protein: 49.13g
|
carbs: 117.36g
- -
Fri 7th: 828 * 64%
fat: 29.19g
|
protein: 35.64g
|
carbs: 104.48g
- -
Tue 4th: 1633 * 126%
fat: 88.05g
|
protein: 52.77g
|
carbs: 169.11g
1684*  51
September 2016
Thu 29th: 230 * 18%
fat: 10.00g
|
protein: 2.00g
|
carbs: 35.00g
- -
Wed 28th: 711 * 55%
fat: 39.96g
|
protein: 14.61g
|
carbs: 70.36g
- -
Tue 27th: 1290 * 99%
fat: 62.51g
|
protein: 59.02g
|
carbs: 119.89g
- -
Mon 26th: 1209 * 93%
fat: 53.77g
|
protein: 37.06g
|
carbs: 149.37g
- -
Thu 22nd: 1230 * 95%
fat: 52.09g
|
protein: 58.83g
|
carbs: 138.32g
- -

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