bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 864 * 66%
fat: 60.80g
|
protein: 23.02g
|
carbs: 61.56g
- -
Thu 28th: 1134 * 87%
fat: 62.99g
|
protein: 39.53g
|
carbs: 111.58g
- -
Wed 27th: 1368 * 105%
fat: 65.71g
|
protein: 48.57g
|
carbs: 174.44g
- -
Tue 26th: 1454 * 112%
fat: 81.02g
|
protein: 71.99g
|
carbs: 110.52g
- -
Mon 25th: 1595 * 123%
fat: 94.75g
|
protein: 47.68g
|
carbs: 146.03g
- -
Sun 24th: 326 * 25%
fat: 10.59g
|
protein: 16.65g
|
carbs: 37.97g
- -
Fri 22nd: 1319 * 101%
fat: 65.95g
|
protein: 59.88g
|
carbs: 126.06g
- -
Tue 19th: 1471 * 113%
fat: 77.73g
|
protein: 58.23g
|
carbs: 133.54g
- -
Mon 18th: 1525 * 117%
fat: 84.08g
|
protein: 46.45g
|
carbs: 154.48g
- -
Thu 14th: 471 * 36%
fat: 26.00g
|
protein: 13.17g
|
carbs: 53.29g
- -
Fri 8th: 1329 * 102%
fat: 55.21g
|
protein: 52.78g
|
carbs: 175.25g
- -
Thu 7th: 1509 * 116%
fat: 73.12g
|
protein: 66.20g
|
carbs: 158.81g
- -
Mon 4th: 1460 * 112%
fat: 63.28g
|
protein: 59.76g
|
carbs: 168.90g
- -
Sat 2nd: 1060 * 82%
fat: 58.42g
|
protein: 33.07g
|
carbs: 106.23g
- -
Fri 1st: 1223 * 94%
fat: 67.75g
|
protein: 46.13g
|
carbs: 137.28g
- -
March 2016
Wed 30th: 1080 * 83%
fat: 58.50g
|
protein: 42.00g
|
carbs: 97.00g
1513*  433
Sun 27th: 1357 * 104%
fat: 76.08g
|
protein: 34.93g
|
carbs: 135.17g
- -
Fri 25th: 1035 * 80%
fat: 50.50g
|
protein: 59.00g
|
carbs: 92.00g
- -
Wed 23rd: 1524 * 117%
fat: 68.87g
|
protein: 59.18g
|
carbs: 172.41g
- -
Tue 22nd: 1421 * 109%
fat: 72.62g
|
protein: 48.58g
|
carbs: 152.78g
- -

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