bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 23rd: 1152 * 89%
fat: 57.14g
|
protein: 54.83g
|
carbs: 121.35g
- -
Wed 22nd: 1219 * 94%
fat: 38.19g
|
protein: 61.23g
|
carbs: 160.02g
- -
Tue 21st: 1389 * 107%
fat: 66.64g
|
protein: 73.12g
|
carbs: 144.00g
- -
Mon 20th: 623 * 48%
fat: 40.26g
|
protein: 20.76g
|
carbs: 51.00g
- -
Sun 19th: 1547 * 119%
fat: 65.18g
|
protein: 39.67g
|
carbs: 213.54g
- -
Fri 17th: 1446 * 111%
fat: 60.53g
|
protein: 47.04g
|
carbs: 191.67g
- -
Thu 16th: 1287 * 99%
fat: 71.27g
|
protein: 75.25g
|
carbs: 103.69g
- -
Wed 15th: 1473 * 113%
fat: 84.08g
|
protein: 69.41g
|
carbs: 123.65g
- -
Tue 14th: 1351 * 104%
fat: 72.96g
|
protein: 35.92g
|
carbs: 152.92g
- -
Mon 13th: 1226 * 94%
fat: 66.64g
|
protein: 43.63g
|
carbs: 124.69g
- -
Fri 10th: 550 * 42%
fat: 25.00g
|
protein: 15.00g
|
carbs: 71.00g
- -
Thu 9th: 752 * 58%
fat: 44.21g
|
protein: 25.87g
|
carbs: 70.86g
- -
Wed 8th: 1158 * 89%
fat: 52.20g
|
protein: 59.80g
|
carbs: 125.25g
- -
Tue 7th: 1368 * 105%
fat: 64.20g
|
protein: 49.60g
|
carbs: 164.42g
1515*  147
Mon 6th: 1288 * 99%
fat: 53.87g
|
protein: 58.51g
|
carbs: 147.56g
1772*  484
March 2015
Tue 31st: 1360 * 105%
fat: 57.95g
|
protein: 49.51g
|
carbs: 170.39g
- -
Mon 30th: 1419 * 109%
fat: 60.13g
|
protein: 37.45g
|
carbs: 198.14g
- -
Sun 29th: 1582 * 122%
fat: 51.20g
|
protein: 42.39g
|
carbs: 241.52g
- -
Sat 28th: 1455 * 112%
fat: 66.80g
|
protein: 43.61g
|
carbs: 156.65g
1730*  275
Fri 27th: 1223 * 94%
fat: 51.98g
|
protein: 33.18g
|
carbs: 156.32g
- -

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