bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 1205 * 93%
fat: 60.50g
|
protein: 44.19g
|
carbs: 133.63g
- -
Fri 20th: 1156 * 89%
fat: 57.14g
|
protein: 42.60g
|
carbs: 124.31g
- -
Thu 19th: 1471 * 113%
fat: 70.21g
|
protein: 47.90g
|
carbs: 172.30g
- -
Wed 18th: 1492 * 115%
fat: 62.32g
|
protein: 51.15g
|
carbs: 184.95g
- -
Tue 17th: 1231 * 95%
fat: 70.69g
|
protein: 44.24g
|
carbs: 117.14g
- -
Mon 16th: 1370 * 105%
fat: 53.08g
|
protein: 31.82g
|
carbs: 197.36g
- -
Wed 11th: 1204 * 93%
fat: 56.16g
|
protein: 34.58g
|
carbs: 148.23g
- -
Tue 10th: 1024 * 79%
fat: 39.05g
|
protein: 53.66g
|
carbs: 116.28g
- -
Mon 9th: 1571 * 121%
fat: 91.36g
|
protein: 49.50g
|
carbs: 152.63g
- -
Sun 8th: 818 * 63%
fat: 42.26g
|
protein: 29.64g
|
carbs: 82.68g
- -
Fri 6th: 1630 * 125%
fat: 85.89g
|
protein: 65.49g
|
carbs: 148.65g
- -
Thu 5th: 1591 * 122%
fat: 78.12g
|
protein: 47.49g
|
carbs: 178.40g
- -
Wed 4th: 485 * 37%
fat: 24.69g
|
protein: 20.72g
|
carbs: 45.65g
- -
Tue 3rd: 923 * 71%
fat: 45.09g
|
protein: 26.58g
|
carbs: 111.10g
- -
Mon 2nd: 1379 * 106%
fat: 66.84g
|
protein: 43.80g
|
carbs: 138.82g
- -
April 2016
Sat 30th: 676 * 52%
fat: 37.14g
|
protein: 27.50g
|
carbs: 54.67g
- -
Fri 29th: 864 * 66%
fat: 60.80g
|
protein: 23.02g
|
carbs: 61.56g
- -
Thu 28th: 1134 * 87%
fat: 62.99g
|
protein: 39.53g
|
carbs: 111.58g
- -
Wed 27th: 1368 * 105%
fat: 65.71g
|
protein: 48.57g
|
carbs: 174.44g
- -
Tue 26th: 1454 * 112%
fat: 81.02g
|
protein: 71.99g
|
carbs: 110.52g
- -

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