bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 873 * 67%
fat: 42.99g
|
protein: 42.80g
|
carbs: 92.64g
- -
Fri 21st: 878 * 68%
fat: 40.23g
|
protein: 39.67g
|
carbs: 107.68g
- -
Wed 19th: 1368 * 105%
fat: 55.36g
|
protein: 72.85g
|
carbs: 151.46g
1748*  380
Mon 10th: 1074 * 83%
fat: 51.43g
|
protein: 49.13g
|
carbs: 117.36g
- -
Fri 7th: 828 * 64%
fat: 29.19g
|
protein: 35.64g
|
carbs: 104.48g
- -
Tue 4th: 1633 * 126%
fat: 88.05g
|
protein: 52.77g
|
carbs: 169.11g
1684*  51
September 2016
Thu 29th: 230 * 18%
fat: 10.00g
|
protein: 2.00g
|
carbs: 35.00g
- -
Wed 28th: 711 * 55%
fat: 39.96g
|
protein: 14.61g
|
carbs: 70.36g
- -
Tue 27th: 1290 * 99%
fat: 62.51g
|
protein: 59.02g
|
carbs: 119.89g
- -
Mon 26th: 1209 * 93%
fat: 53.77g
|
protein: 37.06g
|
carbs: 149.37g
- -
Thu 22nd: 1230 * 95%
fat: 52.09g
|
protein: 58.83g
|
carbs: 138.32g
- -
Wed 21st: 1410 * 108%
fat: 71.50g
|
protein: 70.09g
|
carbs: 130.21g
- -
Tue 20th: 1529 * 118%
fat: 73.41g
|
protein: 64.52g
|
carbs: 156.19g
- -
Mon 19th: 1265 * 97%
fat: 64.00g
|
protein: 51.00g
|
carbs: 131.00g
- -
Fri 16th: 1104 * 85%
fat: 57.75g
|
protein: 60.31g
|
carbs: 97.30g
- -
Thu 15th: 1297 * 100%
fat: 73.59g
|
protein: 63.28g
|
carbs: 105.26g
- -
Wed 14th: 1404 * 108%
fat: 78.06g
|
protein: 29.47g
|
carbs: 140.96g
- -
Mon 12th: 1062 * 82%
fat: 63.50g
|
protein: 37.00g
|
carbs: 93.00g
- -
Thu 8th: 1009 * 78%
fat: 45.06g
|
protein: 66.87g
|
carbs: 88.38g
- -
Wed 7th: 702 * 54%
fat: 30.31g
|
protein: 49.13g
|
carbs: 65.78g
- -

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