bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 1st: 1141 * 88%
fat: 43.19g
|
protein: 60.70g
|
carbs: 139.11g
- -
January 2016
Wed 27th: 1285 * 99%
fat: 59.48g
|
protein: 30.17g
|
carbs: 158.37g
- -
Mon 25th: 234 * 18%
fat: 13.87g
|
protein: 8.56g
|
carbs: 17.90g
- -
Sun 17th: 1347 * 104%
fat: 58.69g
|
protein: 50.83g
|
carbs: 157.42g
1671*  324
Tue 12th: 1283 * 99%
fat: 62.09g
|
protein: 51.18g
|
carbs: 136.69g
- -
Mon 11th: 1643 * 126%
fat: 83.45g
|
protein: 46.01g
|
carbs: 203.20g
- -
Sun 10th: 1228 * 94%
fat: 55.43g
|
protein: 62.75g
|
carbs: 124.72g
- -
Fri 8th: 856 * 66%
fat: 25.45g
|
protein: 68.85g
|
carbs: 93.77g
- -
Thu 7th: 842 * 65%
fat: 26.98g
|
protein: 46.88g
|
carbs: 113.66g
- -
Wed 6th: 1217 * 94%
fat: 57.27g
|
protein: 41.21g
|
carbs: 136.08g
- -
Tue 5th: 1246 * 96%
fat: 50.84g
|
protein: 61.39g
|
carbs: 149.62g
- -
Mon 4th: 1339 * 103%
fat: 58.71g
|
protein: 52.66g
|
carbs: 160.50g
- -
Sun 3rd: 925 * 71%
fat: 54.90g
|
protein: 27.36g
|
carbs: 87.60g
- -
Fri 1st: 1205 * 93%
fat: 60.61g
|
protein: 69.31g
|
carbs: 98.56g
- -
December 2015
Tue 29th: 1436 * 110%
fat: 79.24g
|
protein: 34.14g
|
carbs: 155.81g
1715*  279
Sat 26th: 265 * 20%
fat: 8.75g
|
protein: 8.08g
|
carbs: 35.38g
- -
Tue 22nd: 958 * 74%
fat: 55.04g
|
protein: 37.65g
|
carbs: 90.86g
- -
Mon 21st: 1269 * 98%
fat: 66.22g
|
protein: 52.80g
|
carbs: 132.05g
- -
Fri 18th: 1864 * 143%
fat: 101.03g
|
protein: 88.80g
|
carbs: 155.91g
- -
Mon 14th: 932 * 72%
fat: 46.80g
|
protein: 26.98g
|
carbs: 102.09g
- -

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