bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 1209 * 93%
fat: 53.77g
|
protein: 37.06g
|
carbs: 149.37g
- -
Thu 22nd: 1230 * 95%
fat: 52.09g
|
protein: 58.83g
|
carbs: 138.32g
- -
Wed 21st: 1410 * 108%
fat: 71.50g
|
protein: 70.09g
|
carbs: 130.21g
- -
Tue 20th: 1529 * 118%
fat: 73.41g
|
protein: 64.52g
|
carbs: 156.19g
- -
Mon 19th: 1265 * 97%
fat: 64.00g
|
protein: 51.00g
|
carbs: 131.00g
- -
Fri 16th: 1104 * 85%
fat: 57.75g
|
protein: 60.31g
|
carbs: 97.30g
- -
Thu 15th: 1297 * 100%
fat: 73.59g
|
protein: 63.28g
|
carbs: 105.26g
- -
Wed 14th: 1404 * 108%
fat: 78.06g
|
protein: 29.47g
|
carbs: 140.96g
- -
Mon 12th: 1062 * 82%
fat: 63.50g
|
protein: 37.00g
|
carbs: 93.00g
- -
Thu 8th: 1009 * 78%
fat: 45.06g
|
protein: 66.87g
|
carbs: 88.38g
- -
Wed 7th: 702 * 54%
fat: 30.31g
|
protein: 49.13g
|
carbs: 65.78g
- -
Tue 6th: 1134 * 87%
fat: 61.80g
|
protein: 68.52g
|
carbs: 78.55g
- -
Sat 3rd: 1251 * 96%
fat: 63.93g
|
protein: 72.37g
|
carbs: 98.73g
- -
August 2016
Wed 31st: 1312 * 101%
fat: 45.77g
|
protein: 67.33g
|
carbs: 163.94g
- -
May 2016
Mon 30th: 309 * 24%
fat: 11.87g
|
protein: 5.59g
|
carbs: 43.90g
- -
Thu 26th: 1152 * 89%
fat: 55.44g
|
protein: 46.99g
|
carbs: 129.16g
- -
Wed 25th: 1091 * 84%
fat: 61.07g
|
protein: 31.89g
|
carbs: 113.52g
- -
Tue 24th: 1117 * 86%
fat: 70.54g
|
protein: 37.82g
|
carbs: 101.77g
- -
Mon 23rd: 1205 * 93%
fat: 60.50g
|
protein: 44.19g
|
carbs: 133.63g
- -
Fri 20th: 1156 * 89%
fat: 57.14g
|
protein: 42.60g
|
carbs: 124.31g
- -

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