bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 1455 * 112%
fat: 66.80g
|
protein: 43.61g
|
carbs: 156.65g
1730*  275
Fri 27th: 1223 * 94%
fat: 51.98g
|
protein: 33.18g
|
carbs: 156.32g
- -
Thu 26th: 1506 * 116%
fat: 69.36g
|
protein: 66.11g
|
carbs: 142.86g
- -
Wed 25th: 1821 * 140%
fat: 78.03g
|
protein: 69.36g
|
carbs: 216.43g
1550*  271
Tue 24th: 1722 * 132%
fat: 65.40g
|
protein: 58.86g
|
carbs: 227.59g
1490*  232
Mon 23rd: 1323 * 102%
fat: 51.33g
|
protein: 64.54g
|
carbs: 162.56g
1565*  242
Sun 22nd: 1640 * 126%
fat: 99.42g
|
protein: 80.33g
|
carbs: 123.93g
1580*  60
Sat 21st: 1668 * 128%
fat: 63.87g
|
protein: 65.11g
|
carbs: 223.95g
1835*  167
October 2013
Mon 14th: 1017 * 78%
fat: 50.53g
|
protein: 43.07g
|
carbs: 111.42g
- -
Thu 10th: 1353 * 104%
fat: 62.89g
|
protein: 57.98g
|
carbs: 152.06g
- -
Tue 8th: 1104 * 85%
fat: 55.86g
|
protein: 52.49g
|
carbs: 104.76g
- -
Mon 7th: 411 * 32%
fat: 17.22g
|
protein: 18.00g
|
carbs: 46.64g
- -
Tue 1st: 1062 * 82%
fat: 58.56g
|
protein: 50.88g
|
carbs: 85.32g
- -
September 2013
Mon 30th: 1760 * 135%
fat: 96.51g
|
protein: 69.25g
|
carbs: 165.52g
- -
Sun 29th: 1036 * 80%
fat: 30.67g
|
protein: 67.02g
|
carbs: 137.26g
- -
Sat 28th: 1288 * 99%
fat: 57.12g
|
protein: 58.18g
|
carbs: 146.94g
- -
Fri 27th: 1612 * 124%
fat: 89.93g
|
protein: 71.55g
|
carbs: 139.48g
- -
Thu 26th: 1397 * 107%
fat: 64.72g
|
protein: 78.61g
|
carbs: 130.26g
- -
Wed 25th: 1440 * 111%
fat: 83.64g
|
protein: 63.23g
|
carbs: 120.53g
- -
Tue 24th: 1409 * 108%
fat: 69.77g
|
protein: 67.61g
|
carbs: 137.28g
- -

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