bellyafterbaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 19th: 1038 * 80%
fat: 47.02g
|
protein: 54.36g
|
carbs: 103.35g
- -
Mon 18th: 1376 * 106%
fat: 51.38g
|
protein: 91.44g
|
carbs: 147.24g
- -
Thu 14th: 670 * 52%
fat: 30.00g
|
protein: 26.00g
|
carbs: 76.00g
- -
Wed 13th: 420 * 32%
fat: 21.50g
|
protein: 9.00g
|
carbs: 48.00g
- -
Mon 11th: 250 * 19%
fat: 13.72g
|
protein: 17.44g
|
carbs: 17.64g
- -
Wed 6th: 1075 * 83%
fat: 46.77g
|
protein: 57.11g
|
carbs: 115.38g
- -
Tue 5th: 1082 * 83%
fat: 46.12g
|
protein: 65.86g
|
carbs: 107.04g
- -
Mon 4th: 997 * 77%
fat: 46.83g
|
protein: 55.11g
|
carbs: 99.93g
- -
August 2017
Tue 29th: 1228 * 94%
fat: 52.56g
|
protein: 43.41g
|
carbs: 151.96g
- -
Mon 28th: 977 * 75%
fat: 46.28g
|
protein: 27.78g
|
carbs: 110.64g
- -
Sun 20th: 528 * 41%
fat: 20.50g
|
protein: 25.13g
|
carbs: 59.23g
1699*  1171
Fri 11th: 1460 * 112%
fat: 71.87g
|
protein: 72.61g
|
carbs: 139.58g
- -
Tue 8th: 2000 * 154%
fat: 94.15g
|
protein: 69.09g
|
carbs: 219.95g
- -
Mon 7th: 1088 * 84%
fat: 51.27g
|
protein: 51.59g
|
carbs: 113.36g
- -
Sun 6th: 1182 * 91%
fat: 72.42g
|
protein: 42.18g
|
carbs: 101.67g
- -
May 2017
Mon 1st: 979 * 75%
fat: 35.51g
|
protein: 59.07g
|
carbs: 115.50g
- -
April 2017
Thu 27th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Mon 24th: 933 * 72%
fat: 52.54g
|
protein: 35.94g
|
carbs: 88.33g
- -
Mon 17th: 219 * 17%
fat: 11.95g
|
protein: 14.71g
|
carbs: 12.11g
- -
Thu 13th: 432 * 33%
fat: 20.00g
|
protein: 13.25g
|
carbs: 49.50g
- -

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