| January 2024 |
| Sun 21st: |
450 *
|
19%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 19th: |
1694 *
|
71%
|
fat: 36.10g |
| |
protein: 207.34g |
| |
carbs: 118.36g |
|
-
|
-
|
| Thu 18th: |
1764 *
|
74%
|
fat: 42.60g |
| |
protein: 211.34g |
| |
carbs: 112.36g |
|
-
|
-
|
| Wed 17th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1869 *
|
78%
|
fat: 38.96g |
| |
protein: 220.02g |
| |
carbs: 151.67g |
|
-
|
-
|
| Mon 29th: |
1820 *
|
76%
|
fat: 39.81g |
| |
protein: 212.81g |
| |
carbs: 144.35g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1811 *
|
75%
|
fat: 47.06g |
| |
protein: 113.74g |
| |
carbs: 213.36g |
|
-
|
-
|
| Mon 13th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
515 *
|
26%
|
fat: 5.39g |
| |
protein: 56.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
2025 *
|
101%
|
fat: 48.89g |
| |
protein: 233.79g |
| |
carbs: 152.95g |
|
-
|
-
|
| Sun 18th: |
2025 *
|
101%
|
fat: 48.89g |
| |
protein: 233.79g |
| |
carbs: 152.95g |
|
-
|
-
|
| Sat 17th: |
1865 *
|
93%
|
fat: 34.89g |
| |
protein: 223.79g |
| |
carbs: 152.95g |
|
-
|
-
|
| Wed 14th: |
1796 *
|
90%
|
fat: 26.08g |
| |
protein: 219.43g |
| |
carbs: 170.06g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
2321 *
|
116%
|
fat: 56.25g |
| |
protein: 257.47g |
| |
carbs: 204.13g |
|
-
|
-
|
| Tue 23rd: |
2321 *
|
116%
|
fat: 56.25g |
| |
protein: 257.47g |
| |
carbs: 204.13g |
|
-
|
-
|
| Mon 22nd: |
1886 *
|
94%
|
fat: 27.75g |
| |
protein: 201.97g |
| |
carbs: 212.13g |
|
-
|
-
|
| Sun 14th: |
1892 *
|
95%
|
fat: 38.11g |
| |
protein: 224.65g |
| |
carbs: 158.31g |
|
-
|
-
|
| Thu 11th: |
946 *
|
47%
|
fat: 22.75g |
| |
protein: 111.47g |
| |
carbs: 76.13g |
|
-
|
-
|
| Wed 10th: |
1562 *
|
78%
|
fat: 28.61g |
| |
protein: 199.65g |
| |
carbs: 124.31g |
|
-
|
-
|
| Tue 9th: |
1812 *
|
91%
|
fat: 29.61g |
| |
protein: 223.65g |
| |
carbs: 159.31g |
|
-
|
-
|
