| April 2017 |
| Wed 12th: |
483 *
|
48%
|
fat: 14.46g |
| |
protein: 22.70g |
| |
carbs: 63.20g |
|
-
|
-
|
| Mon 10th: |
668 *
|
67%
|
fat: 15.37g |
| |
protein: 32.76g |
| |
carbs: 99.58g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
614 *
|
61%
|
fat: 15.69g |
| |
protein: 42.85g |
| |
carbs: 71.55g |
|
-
|
-
|
| Wed 22nd: |
571 *
|
57%
|
fat: 14.30g |
| |
protein: 50.00g |
| |
carbs: 55.60g |
|
-
|
-
|
| Wed 15th: |
1106 *
|
111%
|
fat: 32.60g |
| |
protein: 51.20g |
| |
carbs: 146.80g |
|
-
|
-
|
| Tue 14th: |
1250 *
|
125%
|
fat: 47.22g |
| |
protein: 42.63g |
| |
carbs: 156.30g |
|
-
|
-
|
| Wed 8th: |
444 *
|
44%
|
fat: 12.42g |
| |
protein: 29.64g |
| |
carbs: 50.63g |
|
-
|
-
|
| Tue 7th: |
497 *
|
50%
|
fat: 12.40g |
| |
protein: 30.90g |
| |
carbs: 62.50g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
563 *
|
56%
|
fat: 30.20g |
| |
protein: 12.10g |
| |
carbs: 56.50g |
|
-
|
-
|
| Wed 18th: |
1088 *
|
109%
|
fat: 32.41g |
| |
protein: 53.67g |
| |
carbs: 86.14g |
|
-
|
-
|
| Tue 17th: |
1235 *
|
124%
|
fat: 60.56g |
| |
protein: 23.22g |
| |
carbs: 141.56g |
|
-
|
-
|
| Mon 16th: |
654 *
|
65%
|
fat: 32.00g |
| |
protein: 12.20g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 15th: |
1446 *
|
145%
|
fat: 54.53g |
| |
protein: 69.32g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sat 14th: |
1015 *
|
102%
|
fat: 37.50g |
| |
protein: 49.02g |
| |
carbs: 121.70g |
|
-
|
-
|
| Fri 13th: |
1213 *
|
121%
|
fat: 70.98g |
| |
protein: 36.19g |
| |
carbs: 100.27g |
|
-
|
-
|
| Thu 12th: |
374 *
|
37%
|
fat: 18.50g |
| |
protein: 8.90g |
| |
carbs: 38.10g |
|
-
|
-
|
| Wed 11th: |
995 *
|
100%
|
fat: 40.19g |
| |
protein: 69.91g |
| |
carbs: 89.26g |
|
-
|
-
|
| Tue 10th: |
1394 *
|
139%
|
fat: 77.57g |
| |
protein: 37.13g |
| |
carbs: 129.34g |
|
-
|
-
|
| Mon 9th: |
1789 *
|
179%
|
fat: 95.14g |
| |
protein: 68.31g |
| |
carbs: 157.05g |
|
-
|
-
|
| Sun 8th: |
1123 *
|
112%
|
fat: 30.54g |
| |
protein: 43.90g |
| |
carbs: 170.89g |
|
-
|
-
|
