| July 2013 |
| Fri 12th: |
1585 *
|
99%
|
fat: 49.08g |
| |
protein: 119.41g |
| |
carbs: 178.22g |
|
-
|
-
|
| Thu 11th: |
1589 *
|
99%
|
fat: 53.28g |
| |
protein: 77.03g |
| |
carbs: 219.56g |
|
-
|
-
|
| Wed 10th: |
1523 *
|
95%
|
fat: 44.96g |
| |
protein: 79.68g |
| |
carbs: 226.51g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1716 *
|
107%
|
fat: 50.52g |
| |
protein: 109.13g |
| |
carbs: 215.44g |
|
2078*
|
 362
|
| Sat 22nd: |
1626 *
|
102%
|
fat: 42.98g |
| |
protein: 79.70g |
| |
carbs: 236.15g |
|
1919*
|
293
|
| Fri 21st: |
1493 *
|
93%
|
fat: 54.09g |
| |
protein: 92.63g |
| |
carbs: 165.78g |
|
2248*
|
755
|
| Thu 20th: |
996 *
|
62%
|
fat: 38.44g |
| |
protein: 65.35g |
| |
carbs: 101.88g |
|
-
|
-
|
| Wed 19th: |
1454 *
|
91%
|
fat: 52.73g |
| |
protein: 82.82g |
| |
carbs: 167.56g |
|
2157*
|
703
|
| Tue 18th: |
1240 *
|
78%
|
fat: 39.70g |
| |
protein: 56.67g |
| |
carbs: 165.36g |
|
2041
|
801
|
| Mon 17th: |
1710 *
|
107%
|
fat: 54.35g |
| |
protein: 85.21g |
| |
carbs: 221.99g |
|
2041
|
331
|
| Sun 16th: |
1468 *
|
92%
|
fat: 37.97g |
| |
protein: 67.57g |
| |
carbs: 218.78g |
|
1994
|
526
|
| Sat 15th: |
1464 *
|
86%
|
fat: 55.17g |
| |
protein: 67.46g |
| |
carbs: 183.03g |
|
2257*
|
793
|
| July 2011 |
| Mon 11th: |
1821 *
|
107%
|
fat: 45.80g |
| |
protein: 119.72g |
| |
carbs: 239.49g |
|
-
|
-
|
| Wed 6th: |
1639 *
|
96%
|
fat: 40.01g |
| |
protein: 119.42g |
| |
carbs: 209.52g |
|
-
|
-
|
| Tue 5th: |
1501 *
|
88%
|
fat: 45.03g |
| |
protein: 105.87g |
| |
carbs: 181.27g |
|
-
|
-
|
| Mon 4th: |
1625 *
|
102%
|
fat: 48.43g |
| |
protein: 128.03g |
| |
carbs: 175.89g |
|
-
|
-
|
| Sun 3rd: |
1700 *
|
106%
|
fat: 45.34g |
| |
protein: 130.83g |
| |
carbs: 201.68g |
|
-
|
-
|
| Sat 2nd: |
1638 *
|
102%
|
fat: 36.62g |
| |
protein: 122.63g |
| |
carbs: 212.75g |
|
-
|
-
|
| Fri 1st: |
1544 *
|
96%
|
fat: 26.90g |
| |
protein: 134.00g |
| |
carbs: 201.37g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1564 *
|
98%
|
fat: 27.34g |
| |
protein: 114.17g |
| |
carbs: 224.67g |
|
-
|
-
|
