shameless1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 2077 * 94%
fat: 97.43g
|
protein: 58.70g
|
carbs: 247.55g
3538*  1461
Wed 17th: - - 3242* -
Tue 16th: - - 3673* -
Mon 15th: - - 3671* -
Sun 14th: - - 3835* -
Sat 13th: - - 4040* -
Fri 12th: - - 3979* -
Thu 11th: - - 4462* -
Wed 10th: - - 3729* -
Tue 9th: - - 4085* -
Mon 8th: - - 4023* -
Sun 7th: - - 3649* -
Sat 6th: - - 4245* -
Fri 5th: - - 4210* -
Thu 4th: - - 3963* -
Wed 3rd: - - 3676* -
Tue 2nd: - - 3961* -
Mon 1st: - - 3850* -
March 2024
Sun 31st: - - 4204* -
Sat 30th: - - 4015* -

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