| December 2012 |
| Tue 25th: |
2961 *
|
269%
|
fat: 113.41g |
| |
protein: 120.23g |
| |
carbs: 377.90g |
|
-
|
-
|
| Mon 24th: |
2143 *
|
195%
|
fat: 86.53g |
| |
protein: 88.84g |
| |
carbs: 264.16g |
|
1350*
|
 793
|
| Sun 23rd: |
2072 *
|
188%
|
fat: 59.70g |
| |
protein: 95.87g |
| |
carbs: 314.88g |
|
1100*
|
972
|
| Sat 22nd: |
3481 *
|
316%
|
fat: 129.45g |
| |
protein: 124.70g |
| |
carbs: 478.85g |
|
1100*
|
2381
|
| Fri 21st: |
1883 *
|
171%
|
fat: 62.74g |
| |
protein: 78.62g |
| |
carbs: 255.52g |
|
1807*
|
76
|
| Thu 20th: |
1954 *
|
178%
|
fat: 47.62g |
| |
protein: 94.22g |
| |
carbs: 317.85g |
|
2199*
|
 245
|
| Wed 19th: |
3151 *
|
286%
|
fat: 127.48g |
| |
protein: 135.44g |
| |
carbs: 375.78g |
|
2009*
|
1142
|
| Tue 18th: |
2039 *
|
185%
|
fat: 61.77g |
| |
protein: 86.96g |
| |
carbs: 290.95g |
|
1968*
|
71
|
| Mon 17th: |
2247 *
|
204%
|
fat: 79.08g |
| |
protein: 113.37g |
| |
carbs: 272.25g |
|
1600*
|
647
|
| Sun 16th: |
1229 *
|
112%
|
fat: 32.09g |
| |
protein: 77.51g |
| |
carbs: 170.98g |
|
2145*
|
916
|
| Sat 15th: |
3289 *
|
299%
|
fat: 139.38g |
| |
protein: 119.17g |
| |
carbs: 396.75g |
|
1600*
|
1689
|
| Fri 14th: |
3387 *
|
308%
|
fat: 123.55g |
| |
protein: 115.28g |
| |
carbs: 467.09g |
|
1600*
|
1787
|
| Thu 13th: |
2503 *
|
228%
|
fat: 105.36g |
| |
protein: 83.79g |
| |
carbs: 327.33g |
|
1927*
|
576
|
| Wed 12th: |
2086 *
|
190%
|
fat: 106.08g |
| |
protein: 109.77g |
| |
carbs: 184.59g |
|
1600*
|
486
|
| Tue 11th: |
3887 *
|
353%
|
fat: 158.32g |
| |
protein: 143.17g |
| |
carbs: 487.10g |
|
1600*
|
2287
|
| Mon 10th: |
2441 *
|
222%
|
fat: 92.65g |
| |
protein: 98.54g |
| |
carbs: 315.26g |
|
1600*
|
841
|
| Sun 9th: |
2464 *
|
224%
|
fat: 122.87g |
| |
protein: 70.44g |
| |
carbs: 276.22g |
|
1924*
|
540
|
| Sat 8th: |
3941 *
|
358%
|
fat: 196.17g |
| |
protein: 121.43g |
| |
carbs: 416.56g |
|
1600*
|
2341
|
| Fri 7th: |
2394 *
|
218%
|
fat: 74.73g |
| |
protein: 73.11g |
| |
carbs: 379.73g |
|
1600*
|
794
|
| Thu 6th: |
1941 *
|
176%
|
fat: 60.73g |
| |
protein: 79.11g |
| |
carbs: 275.73g |
|
1918*
|
23
|
