| July 2016 |
| Sat 2nd: |
1845 *
|
132%
|
fat: 59.65g |
| |
protein: 76.15g |
| |
carbs: 254.02g |
|
1720*
|
 125
|
| Fri 1st: |
1027
|
73%
|
fat: 61.23g |
| |
protein: 43.95g |
| |
carbs: 92.91g |
|
1823*
|
 796
|
| June 2016 |
| Thu 30th: |
930
|
66%
|
fat: 43.05g |
| |
protein: 41.16g |
| |
carbs: 103.08g |
|
-
|
-
|
| Mon 27th: |
1471
|
105%
|
fat: 91.13g |
| |
protein: 119.65g |
| |
carbs: 40.86g |
|
1665*
|
194
|
| Sun 19th: |
1619
|
116%
|
fat: 85.56g |
| |
protein: 53.45g |
| |
carbs: 176.75g |
|
-
|
-
|
| Sat 18th: |
1375
|
98%
|
fat: 125.32g |
| |
protein: 51.96g |
| |
carbs: 310.81g |
|
1837*
|
462
|
| Fri 17th: |
643
|
46%
|
fat: 9.84g |
| |
protein: 25.60g |
| |
carbs: 135.07g |
|
1701*
|
1058
|
| Thu 16th: |
1646
|
118%
|
fat: 43.06g |
| |
protein: 104.98g |
| |
carbs: 221.66g |
|
1457*
|
189
|
| Wed 15th: |
1476
|
105%
|
fat: 87.52g |
| |
protein: 52.05g |
| |
carbs: 137.30g |
|
1624*
|
148
|
| Tue 14th: |
1224
|
87%
|
fat: 74.80g |
| |
protein: 45.96g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sun 12th: |
949
|
68%
|
fat: 67.57g |
| |
protein: 65.42g |
| |
carbs: 194.81g |
|
1610*
|
661
|
| Sat 11th: |
984
|
70%
|
fat: 61.56g |
| |
protein: 40.81g |
| |
carbs: 73.94g |
|
1767*
|
783
|
| Fri 10th: |
2014
|
144%
|
fat: 306.41g |
| |
protein: 145.30g |
| |
carbs: 335.59g |
|
1687*
|
327
|
| Thu 9th: |
1396
|
100%
|
fat: 89.25g |
| |
protein: 55.34g |
| |
carbs: 101.30g |
|
1639*
|
243
|
| Wed 8th: |
1125
|
80%
|
fat: 85.88g |
| |
protein: 52.23g |
| |
carbs: 52.96g |
|
1847*
|
722
|
| Tue 7th: |
1348
|
96%
|
fat: 50.36g |
| |
protein: 93.81g |
| |
carbs: 134.25g |
|
1812*
|
464
|
| Mon 6th: |
1626
|
102%
|
fat: 122.48g |
| |
protein: 76.30g |
| |
carbs: 66.02g |
|
1675*
|
49
|
| Sun 5th: |
1254
|
78%
|
fat: 85.14g |
| |
protein: 70.77g |
| |
carbs: 57.11g |
|
1631*
|
377
|
| Sat 4th: |
1481
|
93%
|
fat: 98.07g |
| |
protein: 94.19g |
| |
carbs: 63.87g |
|
1608*
|
127
|
