| February 2020 |
| Tue 11th: |
1562 *
|
112%
|
fat: 82.94g |
| |
protein: 99.07g |
| |
carbs: 102.54g |
|
-
|
-
|
| Mon 10th: |
1600 *
|
114%
|
fat: 51.32g |
| |
protein: 85.80g |
| |
carbs: 204.79g |
|
-
|
-
|
| Sun 9th: |
1032 *
|
74%
|
fat: 13.43g |
| |
protein: 45.99g |
| |
carbs: 180.93g |
|
1940*
|
 908
|
| Tue 4th: |
142 *
|
10%
|
fat: 1.94g |
| |
protein: 1.57g |
| |
carbs: 32.04g |
|
-
|
-
|
| Mon 3rd: |
1421 *
|
102%
|
fat: 72.35g |
| |
protein: 58.43g |
| |
carbs: 144.84g |
|
1940*
|
519
|
| June 2019 |
| Sun 2nd: |
584 *
|
42%
|
fat: 14.43g |
| |
protein: 24.71g |
| |
carbs: 85.51g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
1241 *
|
89%
|
fat: 31.83g |
| |
protein: 77.28g |
| |
carbs: 170.16g |
|
-
|
-
|
| Tue 9th: |
543 *
|
39%
|
fat: 18.03g |
| |
protein: 26.09g |
| |
carbs: 74.97g |
|
-
|
-
|
| Mon 8th: |
1342 *
|
96%
|
fat: 38.94g |
| |
protein: 66.57g |
| |
carbs: 186.04g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
1456 *
|
104%
|
fat: 51.23g |
| |
protein: 41.58g |
| |
carbs: 212.10g |
|
1814*
|
358
|
| February 2019 |
| Fri 1st: |
524 *
|
37%
|
fat: 19.65g |
| |
protein: 24.24g |
| |
carbs: 69.15g |
|
1912*
|
1388
|
| January 2019 |
| Sun 27th: |
157 *
|
11%
|
fat: 9.55g |
| |
protein: 12.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Sat 26th: |
744 *
|
53%
|
fat: 39.94g |
| |
protein: 25.59g |
| |
carbs: 79.71g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
491 *
|
35%
|
fat: 4.60g |
| |
protein: 26.99g |
| |
carbs: 86.89g |
|
-
|
-
|
| Tue 6th: |
1026 *
|
73%
|
fat: 20.99g |
| |
protein: 61.28g |
| |
carbs: 153.59g |
|
-
|
-
|
| Mon 5th: |
671 *
|
48%
|
fat: 16.14g |
| |
protein: 24.34g |
| |
carbs: 116.09g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
541 *
|
39%
|
fat: 5.38g |
| |
protein: 17.56g |
| |
carbs: 113.54g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
430 *
|
31%
|
fat: 15.94g |
| |
protein: 13.57g |
| |
carbs: 62.04g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
1478 *
|
106%
|
fat: 73.50g |
| |
protein: 57.20g |
| |
carbs: 153.01g |
|
1871*
|
393
|
| Thu 16th: |
1004 *
|
72%
|
fat: 36.57g |
| |
protein: 38.84g |
| |
carbs: 133.95g |
|
1881*
|
877
|
