| January 2014 |
| Wed 15th: |
1285 *
|
80%
|
fat: 30.17g |
| |
protein: 57.71g |
| |
carbs: 113.49g |
|
-
|
-
|
| Tue 14th: |
1027 *
|
64%
|
fat: 36.01g |
| |
protein: 39.83g |
| |
carbs: 132.84g |
|
-
|
-
|
| Mon 13th: |
1458 *
|
91%
|
fat: 23.58g |
| |
protein: 83.19g |
| |
carbs: 145.74g |
|
-
|
-
|
| Sun 12th: |
1203 *
|
75%
|
fat: 23.14g |
| |
protein: 45.56g |
| |
carbs: 107.75g |
|
-
|
-
|
| Sat 11th: |
2983 *
|
186%
|
fat: 146.14g |
| |
protein: 101.68g |
| |
carbs: 224.77g |
|
-
|
-
|
| Fri 10th: |
1618 *
|
101%
|
fat: 46.17g |
| |
protein: 59.30g |
| |
carbs: 146.99g |
|
-
|
-
|
| Thu 9th: |
1454 *
|
91%
|
fat: 37.10g |
| |
protein: 55.82g |
| |
carbs: 128.94g |
|
-
|
-
|
| Wed 8th: |
1372 *
|
86%
|
fat: 46.50g |
| |
protein: 35.20g |
| |
carbs: 123.24g |
|
-
|
-
|
| Tue 7th: |
1574 *
|
98%
|
fat: 44.04g |
| |
protein: 66.85g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 6th: |
1912 *
|
120%
|
fat: 46.56g |
| |
protein: 93.00g |
| |
carbs: 182.04g |
|
-
|
-
|
| Sun 5th: |
2221 *
|
139%
|
fat: 72.84g |
| |
protein: 107.52g |
| |
carbs: 194.16g |
|
-
|
-
|
| Sat 4th: |
1709 *
|
107%
|
fat: 56.93g |
| |
protein: 89.08g |
| |
carbs: 127.86g |
|
2204*
|
 495
|
| Fri 3rd: |
1442 *
|
90%
|
fat: 42.99g |
| |
protein: 51.43g |
| |
carbs: 131.44g |
|
1893*
|
451
|
| Thu 2nd: |
1876 *
|
117%
|
fat: 27.30g |
| |
protein: 84.27g |
| |
carbs: 237.09g |
|
1893*
|
17
|
| Wed 1st: |
1589 *
|
99%
|
fat: 41.23g |
| |
protein: 66.17g |
| |
carbs: 153.48g |
|
1893*
|
304
|
| May 2013 |
| Tue 21st: |
1149 *
|
72%
|
fat: 36.73g |
| |
protein: 51.28g |
| |
carbs: 155.29g |
|
-
|
-
|
| Mon 20th: |
1776 *
|
111%
|
fat: 58.49g |
| |
protein: 84.80g |
| |
carbs: 148.54g |
|
-
|
-
|
| Sun 19th: |
1964 *
|
123%
|
fat: 79.97g |
| |
protein: 66.34g |
| |
carbs: 153.90g |
|
-
|
-
|
| Sat 18th: |
1855 *
|
116%
|
fat: 59.34g |
| |
protein: 65.86g |
| |
carbs: 139.66g |
|
-
|
-
|
| Fri 17th: |
2023 *
|
126%
|
fat: 50.03g |
| |
protein: 65.09g |
| |
carbs: 196.81g |
|
-
|
-
|
