October 2015 |
Mon 26th: |
554 *
|
37%
|
fat: 12.57g |
| |
protein: 30.67g |
| |
carbs: 81.14g |
|
-
|
-
|
Sun 25th: |
1248 *
|
83%
|
fat: 48.59g |
| |
protein: 63.83g |
| |
carbs: 152.83g |
|
-
|
-
|
Sat 24th: |
1361 *
|
91%
|
fat: 59.92g |
| |
protein: 73.46g |
| |
carbs: 141.52g |
|
-
|
-
|
Sun 18th: |
1226 *
|
82%
|
fat: 64.24g |
| |
protein: 71.22g |
| |
carbs: 100.42g |
|
-
|
-
|
Fri 16th: |
1299 *
|
87%
|
fat: 45.95g |
| |
protein: 72.01g |
| |
carbs: 149.39g |
|
-
|
-
|
Mon 12th: |
1370 *
|
91%
|
fat: 49.13g |
| |
protein: 72.82g |
| |
carbs: 172.88g |
|
-
|
-
|
Sun 11th: |
1659 *
|
111%
|
fat: 52.07g |
| |
protein: 108.27g |
| |
carbs: 178.86g |
|
-
|
-
|
Sat 10th: |
1220
|
81%
|
fat: 49.40g |
| |
protein: 67.89g |
| |
carbs: 136.29g |
|
-
|
-
|
Fri 9th: |
1324 *
|
88%
|
fat: 43.46g |
| |
protein: 60.70g |
| |
carbs: 191.54g |
|
-
|
-
|
Thu 8th: |
1264 *
|
84%
|
fat: 42.61g |
| |
protein: 80.53g |
| |
carbs: 148.37g |
|
-
|
-
|
Wed 7th: |
1094 *
|
73%
|
fat: 44.18g |
| |
protein: 85.90g |
| |
carbs: 94.16g |
|
-
|
-
|
Tue 6th: |
1578 *
|
105%
|
fat: 59.43g |
| |
protein: 97.02g |
| |
carbs: 172.47g |
|
-
|
-
|
Mon 5th: |
1524 *
|
102%
|
fat: 55.52g |
| |
protein: 96.54g |
| |
carbs: 174.12g |
|
-
|
-
|
Sun 4th: |
1584 *
|
106%
|
fat: 49.62g |
| |
protein: 100.07g |
| |
carbs: 183.55g |
|
-
|
-
|
Sat 3rd: |
1328 *
|
89%
|
fat: 54.77g |
| |
protein: 68.13g |
| |
carbs: 161.59g |
|
-
|
-
|
Fri 2nd: |
1361 *
|
91%
|
fat: 59.23g |
| |
protein: 83.29g |
| |
carbs: 131.21g |
|
-
|
-
|
Thu 1st: |
1627
|
108%
|
fat: 72.73g |
| |
protein: 72.12g |
| |
carbs: 173.58g |
|
-
|
-
|
September 2015 |
Wed 30th: |
1323 *
|
88%
|
fat: 48.92g |
| |
protein: 93.81g |
| |
carbs: 134.20g |
|
-
|
-
|
Tue 29th: |
1714 *
|
114%
|
fat: 78.99g |
| |
protein: 88.02g |
| |
carbs: 172.98g |
|
-
|
-
|
Mon 28th: |
1546 *
|
103%
|
fat: 64.06g |
| |
protein: 74.76g |
| |
carbs: 181.44g |
|
-
|
-
|