Bellamia32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1595 * 106%
fat: 47.47g
|
protein: 77.12g
|
carbs: 179.09g
- -
Mon 25th: 1569 105%
fat: 46.78g
|
protein: 83.01g
|
carbs: 162.52g
- -
Sun 24th: 1764 * 118%
fat: 71.89g
|
protein: 73.06g
|
carbs: 162.75g
- -
Sat 23rd: 1697 113%
fat: 71.59g
|
protein: 79.07g
|
carbs: 160.18g
- -
Fri 22nd: 1606 * 107%
fat: 59.19g
|
protein: 76.83g
|
carbs: 175.12g
- -
Thu 21st: 1557 * 104%
fat: 47.77g
|
protein: 72.50g
|
carbs: 162.94g
- -
Wed 20th: 1365 91%
fat: 35.86g
|
protein: 80.23g
|
carbs: 163.79g
- -
Tue 19th: 1607 107%
fat: 65.46g
|
protein: 85.02g
|
carbs: 160.48g
- -
Mon 18th: 1503 * 100%
fat: 46.81g
|
protein: 63.50g
|
carbs: 195.07g
- -
Sun 17th: 1652 * 110%
fat: 63.13g
|
protein: 72.83g
|
carbs: 184.27g
- -
Sat 16th: 1640 109%
fat: 53.36g
|
protein: 82.44g
|
carbs: 180.30g
- -
Fri 15th: 1532 * 102%
fat: 35.96g
|
protein: 100.66g
|
carbs: 181.06g
- -
Thu 14th: 1399 * 93%
fat: 38.46g
|
protein: 82.94g
|
carbs: 173.82g
- -
Wed 13th: 1514 101%
fat: 54.70g
|
protein: 73.50g
|
carbs: 163.65g
- -
Tue 12th: 1730 * 115%
fat: 51.45g
|
protein: 124.90g
|
carbs: 170.97g
- -
Mon 11th: 1567 * 104%
fat: 47.37g
|
protein: 87.59g
|
carbs: 171.46g
- -
Sun 10th: 1610 107%
fat: 61.59g
|
protein: 88.31g
|
carbs: 150.80g
- -
Fri 8th: 1571 * 105%
fat: 51.75g
|
protein: 75.66g
|
carbs: 158.83g
- -
Thu 7th: 1517 * 101%
fat: 52.64g
|
protein: 80.48g
|
carbs: 166.82g
- -
Wed 6th: 1209 * 81%
fat: 47.23g
|
protein: 74.17g
|
carbs: 113.51g
- -

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