Bellamia32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 1433 96%
fat: 47.13g
|
protein: 108.16g
|
carbs: 149.62g
- -
Sun 30th: 1535 * 102%
fat: 71.23g
|
protein: 112.86g
|
carbs: 118.90g
- -
Sat 29th: 1535 102%
fat: 67.62g
|
protein: 100.53g
|
carbs: 135.55g
- -
Fri 28th: 1611 107%
fat: 82.27g
|
protein: 89.34g
|
carbs: 134.45g
- -
Thu 27th: 1355 * 90%
fat: 42.45g
|
protein: 82.75g
|
carbs: 171.19g
- -
Wed 26th: 1419 * 95%
fat: 74.88g
|
protein: 78.81g
|
carbs: 116.45g
- -
Tue 25th: 1598 * 107%
fat: 66.46g
|
protein: 112.09g
|
carbs: 145.19g
- -
Mon 24th: 1503 * 100%
fat: 62.72g
|
protein: 85.00g
|
carbs: 164.58g
- -
Sun 23rd: 1343 90%
fat: 58.56g
|
protein: 75.40g
|
carbs: 133.88g
- -
Sat 22nd: 1685 * 112%
fat: 77.75g
|
protein: 86.15g
|
carbs: 168.00g
- -
Fri 21st: 1537 * 102%
fat: 82.75g
|
protein: 82.32g
|
carbs: 120.26g
- -
Thu 20th: 1396 * 93%
fat: 57.81g
|
protein: 98.23g
|
carbs: 133.02g
- -
Wed 19th: 1566 * 104%
fat: 71.65g
|
protein: 81.65g
|
carbs: 155.12g
- -
Tue 18th: 1595 * 106%
fat: 75.69g
|
protein: 97.16g
|
carbs: 148.32g
- -
Mon 17th: 1646 * 110%
fat: 86.80g
|
protein: 82.95g
|
carbs: 130.44g
- -
Sun 16th: 1713 114%
fat: 85.02g
|
protein: 87.68g
|
carbs: 166.12g
- -
Sat 15th: 1532 102%
fat: 69.95g
|
protein: 66.04g
|
carbs: 144.08g
- -
Fri 14th: 1203 80%
fat: 45.81g
|
protein: 85.22g
|
carbs: 109.65g
- -
Thu 13th: 1359 * 91%
fat: 48.61g
|
protein: 81.00g
|
carbs: 155.90g
- -
Wed 12th: 1511 101%
fat: 53.41g
|
protein: 68.43g
|
carbs: 180.17g
- -

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