| March 2013 |
| Wed 27th: |
596 *
|
30%
|
fat: 28.08g |
| |
protein: 25.62g |
| |
carbs: 64.43g |
|
-
|
-
|
| Tue 26th: |
1387
|
69%
|
fat: 52.48g |
| |
protein: 55.24g |
| |
carbs: 186.60g |
|
-
|
-
|
| Fri 15th: |
556 *
|
28%
|
fat: 18.71g |
| |
protein: 26.13g |
| |
carbs: 75.22g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
215 *
|
11%
|
fat: 7.09g |
| |
protein: 15.57g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
255 *
|
13%
|
fat: 12.00g |
| |
protein: 9.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 30th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 29th: |
736 *
|
37%
|
fat: 15.27g |
| |
protein: 35.44g |
| |
carbs: 128.77g |
|
-
|
-
|
| Sun 24th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 22nd: |
667 *
|
33%
|
fat: 22.08g |
| |
protein: 46.86g |
| |
carbs: 76.47g |
|
-
|
-
|
| Wed 20th: |
1629 *
|
81%
|
fat: 58.00g |
| |
protein: 83.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 19th: |
1164 *
|
58%
|
fat: 44.61g |
| |
protein: 41.56g |
| |
carbs: 154.94g |
|
-
|
-
|
| Sat 16th: |
410 *
|
20%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 15th: |
1891 *
|
95%
|
fat: 75.31g |
| |
protein: 82.20g |
| |
carbs: 226.42g |
|
-
|
-
|
| Thu 14th: |
1220 *
|
61%
|
fat: 70.00g |
| |
protein: 40.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 13th: |
1929
|
96%
|
fat: 67.80g |
| |
protein: 85.41g |
| |
carbs: 243.19g |
|
-
|
-
|
| Tue 12th: |
1024
|
51%
|
fat: 31.58g |
| |
protein: 50.21g |
| |
carbs: 145.75g |
|
-
|
-
|
| Mon 11th: |
1438
|
72%
|
fat: 72.96g |
| |
protein: 57.41g |
| |
carbs: 126.47g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2125 *
|
106%
|
fat: 96.00g |
| |
protein: 54.50g |
| |
carbs: 275.00g |
|
-
|
-
|
| Wed 29th: |
1106 *
|
55%
|
fat: 37.05g |
| |
protein: 44.71g |
| |
carbs: 153.57g |
|
-
|
-
|
