cmg081970's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 1st: 644 * 36%
fat: 27.53g
|
protein: 20.83g
|
carbs: 74.45g
- -
March 2013
Fri 29th: 948 * 53%
fat: 40.03g
|
protein: 24.38g
|
carbs: 114.70g
- -
Thu 28th: 692 * 38%
fat: 26.81g
|
protein: 18.80g
|
carbs: 89.67g
- -
Wed 27th: 1739 * 97%
fat: 42.31g
|
protein: 86.50g
|
carbs: 243.34g
- -
Tue 26th: 2031 * 113%
fat: 76.17g
|
protein: 70.88g
|
carbs: 256.30g
- -
Mon 25th: 1977 * 110%
fat: 81.02g
|
protein: 117.50g
|
carbs: 187.27g
- -
Sun 24th: 1206 * 67%
fat: 51.40g
|
protein: 54.50g
|
carbs: 125.20g
- -
Sat 23rd: 2030 * 113%
fat: 77.80g
|
protein: 64.65g
|
carbs: 257.63g
- -
Fri 22nd: 2316 * 129%
fat: 85.05g
|
protein: 93.58g
|
carbs: 293.48g
- -
Thu 21st: 2037 * 113%
fat: 86.25g
|
protein: 68.89g
|
carbs: 243.75g
- -
Wed 20th: 2277 * 126%
fat: 109.71g
|
protein: 48.22g
|
carbs: 276.54g
- -
Tue 19th: 1735 * 96%
fat: 68.12g
|
protein: 93.59g
|
carbs: 181.58g
- -
Mon 18th: 2164 * 120%
fat: 73.52g
|
protein: 98.65g
|
carbs: 270.50g
3429*  1265
Sun 17th: 2062 * 115%
fat: 64.58g
|
protein: 49.01g
|
carbs: 317.71g
- -
Sat 16th: 2078 * 115%
fat: 101.14g
|
protein: 111.00g
|
carbs: 176.96g
- -
Fri 15th: 2106 * 117%
fat: 88.41g
|
protein: 65.31g
|
carbs: 264.92g
- -
Thu 14th: 2008 * 112%
fat: 84.33g
|
protein: 50.32g
|
carbs: 258.23g
- -
Wed 13th: 1901 * 106%
fat: 83.46g
|
protein: 59.61g
|
carbs: 219.08g
- -
Tue 12th: 1604 * 89%
fat: 64.04g
|
protein: 57.51g
|
carbs: 195.86g
- -
Mon 11th: 788 * 44%
fat: 24.82g
|
protein: 30.86g
|
carbs: 108.38g
- -

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