| January 2013 |
| Thu 31st: |
1060 *
|
59%
|
fat: 39.29g |
| |
protein: 60.41g |
| |
carbs: 118.12g |
|
2237*
|
 1177
|
| Wed 30th: |
1229 *
|
68%
|
fat: 48.25g |
| |
protein: 52.91g |
| |
carbs: 152.06g |
|
2396*
|
1167
|
| Tue 29th: |
1379 *
|
77%
|
fat: 51.97g |
| |
protein: 84.73g |
| |
carbs: 149.89g |
|
2237*
|
858
|
| Mon 28th: |
1111 *
|
62%
|
fat: 37.72g |
| |
protein: 66.62g |
| |
carbs: 127.96g |
|
2359*
|
1248
|
| Sun 27th: |
838 *
|
47%
|
fat: 43.42g |
| |
protein: 30.05g |
| |
carbs: 88.98g |
|
2075*
|
1237
|
| Sat 26th: |
1329 *
|
74%
|
fat: 70.18g |
| |
protein: 49.56g |
| |
carbs: 104.69g |
|
3550*
|
2221
|
| Fri 25th: |
1158 *
|
64%
|
fat: 40.19g |
| |
protein: 42.86g |
| |
carbs: 156.72g |
|
2538*
|
1380
|
| Thu 24th: |
1445 *
|
80%
|
fat: 49.90g |
| |
protein: 63.53g |
| |
carbs: 188.95g |
|
2284*
|
839
|
| Wed 23rd: |
1665 *
|
92%
|
fat: 50.16g |
| |
protein: 61.21g |
| |
carbs: 254.01g |
|
2396*
|
731
|
| Tue 22nd: |
1573 *
|
87%
|
fat: 79.90g |
| |
protein: 81.73g |
| |
carbs: 142.08g |
|
2356
|
783
|
| November 2012 |
| Thu 8th: |
280 *
|
16%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 7th: |
1562 *
|
87%
|
fat: 58.41g |
| |
protein: 71.99g |
| |
carbs: 191.62g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
1165 *
|
65%
|
fat: 43.39g |
| |
protein: 50.06g |
| |
carbs: 146.22g |
|
3614*
|
2449
|
| Fri 24th: |
1021 *
|
57%
|
fat: 54.85g |
| |
protein: 67.80g |
| |
carbs: 71.50g |
|
2463*
|
1442
|
| Thu 23rd: |
1040 *
|
58%
|
fat: 41.55g |
| |
protein: 40.72g |
| |
carbs: 110.25g |
|
2278*
|
1238
|
| Wed 22nd: |
1131 *
|
63%
|
fat: 43.15g |
| |
protein: 35.93g |
| |
carbs: 127.73g |
|
3002*
|
1871
|
| Tue 21st: |
1226 *
|
68%
|
fat: 62.30g |
| |
protein: 36.56g |
| |
carbs: 133.05g |
|
2278*
|
1052
|
| Mon 20th: |
1396 *
|
78%
|
fat: 65.38g |
| |
protein: 64.99g |
| |
carbs: 136.35g |
|
2988*
|
1592
|
| Sun 19th: |
924 *
|
51%
|
fat: 38.13g |
| |
protein: 59.58g |
| |
carbs: 86.17g |
|
3254*
|
2330
|
| Sat 18th: |
1185 *
|
66%
|
fat: 49.74g |
| |
protein: 63.08g |
| |
carbs: 127.43g |
|
2404*
|
1219
|
