Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 24th: 1582 * 105%
fat: 68.30g
|
protein: 96.75g
|
carbs: 145.92g
- -
Mon 23rd: 1473 * 98%
fat: 53.49g
|
protein: 78.02g
|
carbs: 175.70g
- -
Sat 21st: 891 * 59%
fat: 35.30g
|
protein: 45.25g
|
carbs: 100.92g
- -
Fri 20th: 988 * 66%
fat: 18.30g
|
protein: 89.00g
|
carbs: 135.42g
- -
Thu 19th: 1584 * 106%
fat: 53.22g
|
protein: 44.00g
|
carbs: 226.59g
- -
Wed 18th: 1540 * 103%
fat: 40.13g
|
protein: 99.50g
|
carbs: 209.75g
- -
Tue 17th: 1939 * 129%
fat: 64.63g
|
protein: 110.55g
|
carbs: 239.00g
- -
Mon 16th: 1541 * 103%
fat: 52.72g
|
protein: 75.30g
|
carbs: 190.09g
- -
Sun 15th: 1538 * 103%
fat: 34.73g
|
protein: 98.50g
|
carbs: 155.11g
- -
Sat 14th: 949 * 63%
fat: 47.17g
|
protein: 60.00g
|
carbs: 73.17g
- -
Fri 13th: 1563 * 104%
fat: 48.55g
|
protein: 95.50g
|
carbs: 194.92g
- -
Thu 12th: 1669 * 111%
fat: 41.64g
|
protein: 138.13g
|
carbs: 202.21g
- -
Wed 11th: 1535 * 102%
fat: 44.98g
|
protein: 110.46g
|
carbs: 187.96g
- -
Tue 10th: 1496 * 100%
fat: 47.42g
|
protein: 101.63g
|
carbs: 188.25g
- -
Mon 9th: 893 * 60%
fat: 28.82g
|
protein: 44.44g
|
carbs: 114.56g
- -
Thu 5th: 471 * 29%
fat: 7.05g
|
protein: 30.00g
|
carbs: 74.42g
- -
Wed 4th: 2486 * 155%
fat: 44.64g
|
protein: 118.90g
|
carbs: 262.14g
- -
Tue 3rd: 1057 * 66%
fat: 16.14g
|
protein: 98.96g
|
carbs: 134.96g
- -
Mon 2nd: 1646 * 103%
fat: 50.96g
|
protein: 71.00g
|
carbs: 233.42g
- -
Sun 1st: 1639 * 102%
fat: 42.22g
|
protein: 108.38g
|
carbs: 228.98g
- -

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