Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 21st: 1602 * 103%
fat: 59.52g
|
protein: 52.98g
|
carbs: 179.53g
- -
Sat 20th: 1165 * 75%
fat: 70.50g
|
protein: 54.00g
|
carbs: 84.50g
- -
Fri 19th: 250 * 16%
fat: 12.00g
|
protein: 4.50g
|
carbs: 31.50g
- -
Thu 18th: 1776 * 115%
fat: 54.60g
|
protein: 52.65g
|
carbs: 226.56g
- -
Wed 17th: 1436 * 93%
fat: 59.78g
|
protein: 81.97g
|
carbs: 139.35g
- -
Tue 16th: 2923 * 189%
fat: 110.24g
|
protein: 82.73g
|
carbs: 332.10g
- -
Mon 15th: 1610 * 104%
fat: 60.05g
|
protein: 42.42g
|
carbs: 234.25g
- -
Sun 14th: 746 * 48%
fat: 27.94g
|
protein: 18.58g
|
carbs: 108.60g
- -
Sat 13th: 530 * 34%
fat: 30.00g
|
protein: 10.00g
|
carbs: 66.00g
- -
Fri 12th: 992 * 64%
fat: 42.50g
|
protein: 40.00g
|
carbs: 115.50g
- -
Thu 11th: 1582 * 102%
fat: 63.50g
|
protein: 30.50g
|
carbs: 161.50g
- -
Wed 10th: 1573 * 101%
fat: 62.87g
|
protein: 46.40g
|
carbs: 215.03g
- -
Tue 9th: 1748 * 113%
fat: 42.28g
|
protein: 46.47g
|
carbs: 194.05g
- -
Mon 8th: 1580 * 102%
fat: 54.04g
|
protein: 55.47g
|
carbs: 226.25g
- -
Sun 7th: 2360 * 152%
fat: 52.80g
|
protein: 62.29g
|
carbs: 252.12g
- -
Sat 6th: 418 * 27%
fat: 11.50g
|
protein: 4.75g
|
carbs: 73.00g
- -
Fri 5th: 828 * 53%
fat: 39.80g
|
protein: 26.42g
|
carbs: 97.00g
- -
Thu 4th: 1487 * 96%
fat: 47.80g
|
protein: 53.42g
|
carbs: 215.00g
- -
Wed 3rd: 1500 * 97%
fat: 52.11g
|
protein: 48.59g
|
carbs: 208.00g
- -
Tue 2nd: 1551 * 100%
fat: 65.25g
|
protein: 60.94g
|
carbs: 182.29g
- -

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