| January 2021 |
| Mon 11th: |
542 *
|
36%
|
fat: 7.82g |
| |
protein: 32.23g |
| |
carbs: 94.65g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
1442 *
|
96%
|
fat: 40.54g |
| |
protein: 104.42g |
| |
carbs: 174.85g |
|
-
|
-
|
| Sun 15th: |
386 *
|
26%
|
fat: 22.80g |
| |
protein: 16.57g |
| |
carbs: 27.93g |
|
-
|
-
|
| Sat 14th: |
1826 *
|
122%
|
fat: 85.16g |
| |
protein: 50.41g |
| |
carbs: 219.12g |
|
-
|
-
|
| Fri 13th: |
1186 *
|
79%
|
fat: 41.64g |
| |
protein: 51.80g |
| |
carbs: 159.55g |
|
-
|
-
|
| Thu 12th: |
1579 *
|
105%
|
fat: 35.77g |
| |
protein: 106.28g |
| |
carbs: 229.91g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
513 *
|
34%
|
fat: 8.62g |
| |
protein: 22.87g |
| |
carbs: 99.87g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
1051 *
|
70%
|
fat: 48.59g |
| |
protein: 45.00g |
| |
carbs: 111.46g |
|
-
|
-
|
| Fri 26th: |
1445 *
|
96%
|
fat: 52.87g |
| |
protein: 86.29g |
| |
carbs: 148.15g |
|
-
|
-
|
| Thu 25th: |
1541 *
|
103%
|
fat: 55.85g |
| |
protein: 87.39g |
| |
carbs: 177.37g |
|
-
|
-
|
| Wed 24th: |
1520 *
|
101%
|
fat: 49.95g |
| |
protein: 100.93g |
| |
carbs: 160.89g |
|
-
|
-
|
| Tue 23rd: |
1689 *
|
113%
|
fat: 45.38g |
| |
protein: 98.44g |
| |
carbs: 216.37g |
|
-
|
-
|
| Mon 22nd: |
1502 *
|
100%
|
fat: 61.59g |
| |
protein: 75.57g |
| |
carbs: 159.82g |
|
-
|
-
|
| Sun 21st: |
1521 *
|
101%
|
fat: 68.78g |
| |
protein: 69.89g |
| |
carbs: 160.37g |
|
-
|
-
|
| Sat 20th: |
580 *
|
39%
|
fat: 37.40g |
| |
protein: 26.14g |
| |
carbs: 34.79g |
|
-
|
-
|
| Fri 19th: |
949 *
|
63%
|
fat: 47.84g |
| |
protein: 39.25g |
| |
carbs: 93.96g |
|
-
|
-
|
| Thu 18th: |
1605 *
|
107%
|
fat: 59.85g |
| |
protein: 84.25g |
| |
carbs: 191.16g |
|
-
|
-
|
| Wed 17th: |
1074 *
|
72%
|
fat: 68.03g |
| |
protein: 59.66g |
| |
carbs: 127.80g |
|
-
|
-
|
| Tue 16th: |
1147 *
|
76%
|
fat: 47.93g |
| |
protein: 58.67g |
| |
carbs: 124.56g |
|
-
|
-
|
| Mon 15th: |
1429 *
|
95%
|
fat: 58.21g |
| |
protein: 108.21g |
| |
carbs: 126.44g |
|
-
|
-
|
