Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Sun 4th: 1463 * 104%
fat: 60.96g
|
protein: 102.50g
|
carbs: 134.88g
- -
Sat 3rd: 1027 * 73%
fat: 44.14g
|
protein: 24.75g
|
carbs: 135.64g
- -
Fri 2nd: 1393 * 100%
fat: 41.56g
|
protein: 98.59g
|
carbs: 159.23g
- -
Thu 1st: 1423 * 102%
fat: 53.64g
|
protein: 70.45g
|
carbs: 167.53g
- -
November 2016
Wed 30th: 1521 * 109%
fat: 52.92g
|
protein: 106.02g
|
carbs: 181.42g
- -
Tue 29th: 1461 * 104%
fat: 42.12g
|
protein: 111.35g
|
carbs: 182.17g
- -
Mon 28th: 1441 * 103%
fat: 56.80g
|
protein: 89.00g
|
carbs: 156.42g
- -
Sun 27th: 1448 * 103%
fat: 56.30g
|
protein: 96.00g
|
carbs: 153.42g
- -
Sat 26th: 1022 * 73%
fat: 47.34g
|
protein: 46.92g
|
carbs: 108.50g
- -
Fri 25th: 870 * 62%
fat: 26.22g
|
protein: 68.92g
|
carbs: 92.75g
- -
Wed 23rd: 829 * 59%
fat: 25.05g
|
protein: 44.00g
|
carbs: 109.42g
- -
Tue 22nd: 1572 * 112%
fat: 51.73g
|
protein: 93.72g
|
carbs: 181.56g
- -
Mon 21st: 1440 * 103%
fat: 48.72g
|
protein: 76.56g
|
carbs: 183.42g
- -
Sun 20th: 1393 * 100%
fat: 53.55g
|
protein: 92.50g
|
carbs: 183.17g
- -
Sat 19th: 982 * 70%
fat: 54.37g
|
protein: 34.27g
|
carbs: 92.04g
- -
Fri 18th: 1615 * 115%
fat: 65.22g
|
protein: 91.06g
|
carbs: 171.16g
- -
Thu 17th: 1451 * 104%
fat: 46.05g
|
protein: 77.50g
|
carbs: 183.42g
- -
Wed 16th: 1706 * 114%
fat: 42.35g
|
protein: 113.17g
|
carbs: 229.42g
- -
Tue 15th: 1547 * 103%
fat: 49.69g
|
protein: 84.73g
|
carbs: 195.33g
- -
Mon 14th: 1571 * 105%
fat: 50.22g
|
protein: 74.06g
|
carbs: 211.16g
- -

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