Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 1561 * 104%
fat: 69.76g
|
protein: 85.37g
|
carbs: 172.45g
- -
Tue 27th: 1610 * 107%
fat: 73.20g
|
protein: 75.86g
|
carbs: 166.11g
- -
Mon 26th: 1611 * 107%
fat: 63.39g
|
protein: 88.15g
|
carbs: 199.81g
- -
Sun 25th: 1558 * 104%
fat: 65.47g
|
protein: 103.24g
|
carbs: 144.20g
- -
Sat 24th: 318 * 21%
fat: 17.00g
|
protein: 5.50g
|
carbs: 38.50g
- -
Fri 23rd: 1455 * 97%
fat: 58.61g
|
protein: 75.33g
|
carbs: 168.67g
- -
Thu 22nd: 1613 * 108%
fat: 58.43g
|
protein: 98.84g
|
carbs: 189.56g
- -
Wed 21st: 1517 * 101%
fat: 52.94g
|
protein: 129.51g
|
carbs: 166.13g
- -
Tue 20th: 1462 * 97%
fat: 59.69g
|
protein: 83.01g
|
carbs: 156.63g
- -
Mon 19th: 1527 * 102%
fat: 45.10g
|
protein: 121.78g
|
carbs: 178.52g
- -
Sun 18th: 1806 * 120%
fat: 71.34g
|
protein: 60.07g
|
carbs: 226.92g
- -
Thu 15th: 1275 * 85%
fat: 50.75g
|
protein: 47.00g
|
carbs: 155.50g
- -
Wed 14th: 1514 * 101%
fat: 50.48g
|
protein: 82.44g
|
carbs: 193.43g
- -
Tue 13th: 1595 * 106%
fat: 57.97g
|
protein: 99.31g
|
carbs: 190.02g
- -
Mon 12th: 1602 * 107%
fat: 50.05g
|
protein: 119.64g
|
carbs: 187.77g
- -
Sun 11th: 1699 * 113%
fat: 79.79g
|
protein: 83.72g
|
carbs: 173.50g
- -
Fri 9th: 1619 * 108%
fat: 57.92g
|
protein: 92.66g
|
carbs: 210.36g
- -
Thu 8th: 847 * 56%
fat: 24.12g
|
protein: 56.41g
|
carbs: 123.49g
- -
Wed 7th: 1005 * 67%
fat: 35.73g
|
protein: 61.55g
|
carbs: 133.73g
- -
Tue 6th: 1577 * 105%
fat: 37.31g
|
protein: 138.10g
|
carbs: 205.47g
- -

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