Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 1392 * 93%
fat: 36.30g
|
protein: 98.20g
|
carbs: 179.00g
- -
Tue 26th: 1551 * 103%
fat: 41.05g
|
protein: 90.50g
|
carbs: 219.42g
- -
Mon 25th: 1599 * 107%
fat: 69.34g
|
protein: 70.63g
|
carbs: 176.54g
- -
Fri 22nd: 1021 * 68%
fat: 37.05g
|
protein: 42.00g
|
carbs: 121.92g
- -
Thu 21st: 1542 * 103%
fat: 34.55g
|
protein: 103.50g
|
carbs: 205.92g
- -
Wed 20th: 1516 * 101%
fat: 58.90g
|
protein: 99.79g
|
carbs: 170.82g
- -
Tue 19th: 2124 * 142%
fat: 48.62g
|
protein: 102.32g
|
carbs: 235.96g
- -
Mon 18th: 1526 * 102%
fat: 57.10g
|
protein: 99.25g
|
carbs: 156.19g
- -
Sun 17th: 470 * 31%
fat: 19.50g
|
protein: 25.00g
|
carbs: 45.00g
- -
Fri 15th: 1365 * 91%
fat: 60.72g
|
protein: 65.75g
|
carbs: 146.59g
- -
Thu 14th: 1530 * 102%
fat: 66.85g
|
protein: 90.77g
|
carbs: 143.31g
- -
Wed 13th: 1541 * 103%
fat: 59.52g
|
protein: 84.30g
|
carbs: 176.83g
- -
Tue 12th: 1571 * 105%
fat: 52.55g
|
protein: 79.25g
|
carbs: 126.92g
- -
Mon 11th: 1524 * 102%
fat: 62.00g
|
protein: 76.40g
|
carbs: 169.12g
- -
Sun 10th: 1855 * 124%
fat: 77.38g
|
protein: 88.50g
|
carbs: 204.50g
- -
Fri 8th: 1100 * 73%
fat: 28.59g
|
protein: 72.20g
|
carbs: 159.92g
- -
Thu 7th: 1668 * 111%
fat: 68.55g
|
protein: 90.00g
|
carbs: 168.92g
- -
Wed 6th: 1565 * 104%
fat: 50.09g
|
protein: 94.80g
|
carbs: 206.92g
- -
Tue 5th: 1538 * 103%
fat: 47.09g
|
protein: 115.15g
|
carbs: 188.42g
- -
Mon 4th: 1598 * 107%
fat: 61.69g
|
protein: 75.16g
|
carbs: 206.25g
- -

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