Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 17th: 1749 * 125%
fat: 66.22g
|
protein: 84.50g
|
carbs: 209.59g
- -
Mon 16th: 1466 * 105%
fat: 54.47g
|
protein: 88.50g
|
carbs: 169.09g
- -
Sun 15th: 1459 * 104%
fat: 45.63g
|
protein: 128.01g
|
carbs: 134.89g
- -
Fri 13th: 804 * 57%
fat: 27.08g
|
protein: 45.87g
|
carbs: 104.06g
- -
Thu 12th: 1422 * 102%
fat: 54.20g
|
protein: 103.05g
|
carbs: 147.28g
- -
Wed 11th: 1603 * 114%
fat: 63.23g
|
protein: 110.08g
|
carbs: 162.79g
- -
Tue 10th: 1456 * 104%
fat: 55.80g
|
protein: 110.00g
|
carbs: 142.42g
- -
Mon 9th: 1451 * 104%
fat: 48.72g
|
protein: 115.00g
|
carbs: 151.59g
- -
Sun 8th: 1443 * 103%
fat: 33.88g
|
protein: 75.50g
|
carbs: 130.00g
- -
Sat 7th: 502 * 36%
fat: 10.88g
|
protein: 30.00g
|
carbs: 78.25g
- -
Fri 6th: 1456 * 104%
fat: 43.80g
|
protein: 122.00g
|
carbs: 148.92g
- -
Thu 5th: 1360 * 97%
fat: 53.60g
|
protein: 97.14g
|
carbs: 127.82g
- -
Wed 4th: 1461 * 104%
fat: 60.35g
|
protein: 100.17g
|
carbs: 137.92g
- -
Tue 3rd: 1460 * 104%
fat: 49.80g
|
protein: 127.50g
|
carbs: 133.42g
- -
Mon 2nd: 1635 * 117%
fat: 28.83g
|
protein: 80.15g
|
carbs: 204.93g
- -
Sun 1st: 1162 * 83%
fat: 66.00g
|
protein: 38.50g
|
carbs: 102.50g
- -
December 2016
Sat 31st: 1028 * 73%
fat: 26.88g
|
protein: 67.50g
|
carbs: 133.75g
- -
Fri 30th: 1452 * 104%
fat: 45.59g
|
protein: 79.25g
|
carbs: 184.09g
- -
Thu 29th: 1446 * 103%
fat: 45.92g
|
protein: 80.43g
|
carbs: 178.89g
- -
Wed 28th: 1576 * 113%
fat: 53.38g
|
protein: 71.00g
|
carbs: 202.75g
- -

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