Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 1522 * 98%
fat: 68.31g
|
protein: 80.83g
|
carbs: 152.40g
- -
Sun 25th: 1573 * 101%
fat: 63.75g
|
protein: 50.25g
|
carbs: 205.00g
- -
Sat 24th: 459 * 30%
fat: 23.72g
|
protein: 20.79g
|
carbs: 40.88g
- -
Fri 23rd: 1640 * 106%
fat: 90.96g
|
protein: 60.14g
|
carbs: 153.66g
- -
Thu 22nd: 1665 * 107%
fat: 47.22g
|
protein: 84.29g
|
carbs: 166.38g
- -
Wed 21st: 770 * 50%
fat: 45.96g
|
protein: 29.14g
|
carbs: 67.66g
- -
Tue 20th: 1545 * 100%
fat: 50.02g
|
protein: 54.96g
|
carbs: 155.38g
- -
Mon 19th: 1542 * 99%
fat: 72.16g
|
protein: 72.90g
|
carbs: 176.59g
- -
Fri 16th: 1581 * 102%
fat: 63.73g
|
protein: 49.55g
|
carbs: 186.87g
- -
Thu 15th: 1598 * 103%
fat: 70.52g
|
protein: 78.96g
|
carbs: 165.38g
- -
Wed 14th: 1539 * 99%
fat: 67.34g
|
protein: 82.04g
|
carbs: 157.80g
- -
Tue 13th: 1532 * 99%
fat: 69.50g
|
protein: 85.90g
|
carbs: 136.73g
- -
Mon 12th: 1587 * 102%
fat: 66.96g
|
protein: 64.90g
|
carbs: 185.89g
- -
Sun 11th: 1007 * 65%
fat: 52.00g
|
protein: 28.00g
|
carbs: 70.00g
- -
Fri 9th: 345 * 22%
fat: 12.00g
|
protein: 18.00g
|
carbs: 41.50g
- -
Thu 8th: 1571 * 101%
fat: 72.60g
|
protein: 69.66g
|
carbs: 168.02g
- -
Wed 7th: 1619 * 104%
fat: 61.18g
|
protein: 47.76g
|
carbs: 227.48g
- -
Tue 6th: 1585 * 102%
fat: 46.83g
|
protein: 82.12g
|
carbs: 214.64g
- -
Mon 5th: 1632 * 105%
fat: 67.76g
|
protein: 76.69g
|
carbs: 188.17g
- -
Sun 4th: 370 * 24%
fat: 14.00g
|
protein: 4.50g
|
carbs: 49.50g
- -

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