Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1479 * 95%
fat: 49.47g
|
protein: 100.23g
|
carbs: 156.48g
- -
Wed 25th: 1528 * 99%
fat: 45.77g
|
protein: 124.61g
|
carbs: 152.18g
- -
Tue 24th: 1975 * 127%
fat: 40.24g
|
protein: 118.34g
|
carbs: 189.66g
- -
Mon 23rd: 1500 * 97%
fat: 44.52g
|
protein: 108.40g
|
carbs: 171.94g
- -
Sun 22nd: 1640 * 106%
fat: 40.91g
|
protein: 129.87g
|
carbs: 182.78g
- -
Sat 21st: 995 * 64%
fat: 18.43g
|
protein: 83.49g
|
carbs: 124.16g
- -
Fri 20th: 1469 * 95%
fat: 47.43g
|
protein: 108.99g
|
carbs: 140.66g
- -
Thu 19th: 1468 * 95%
fat: 39.11g
|
protein: 105.65g
|
carbs: 160.89g
- -
Wed 18th: 1648 * 106%
fat: 48.16g
|
protein: 101.00g
|
carbs: 141.50g
- -
Tue 17th: 2087 * 135%
fat: 49.77g
|
protein: 121.61g
|
carbs: 187.18g
- -
Mon 16th: 1509 * 97%
fat: 35.00g
|
protein: 112.50g
|
carbs: 167.00g
- -
Sun 15th: 310 * 20%
fat: 8.47g
|
protein: 24.32g
|
carbs: 35.67g
- -
Sat 14th: 911 * 59%
fat: 29.50g
|
protein: 55.00g
|
carbs: 116.50g
- -
Fri 13th: 1747 * 113%
fat: 34.71g
|
protein: 128.58g
|
carbs: 168.08g
- -
Thu 12th: 1568 * 101%
fat: 39.66g
|
protein: 122.73g
|
carbs: 180.39g
- -
Wed 11th: 1559 * 101%
fat: 49.16g
|
protein: 109.23g
|
carbs: 154.64g
- -
Tue 10th: 1442 * 93%
fat: 47.47g
|
protein: 128.78g
|
carbs: 133.73g
- -
Mon 9th: 1497 * 97%
fat: 44.71g
|
protein: 114.16g
|
carbs: 160.33g
- -
Sun 8th: 1498 * 97%
fat: 54.86g
|
protein: 107.14g
|
carbs: 153.00g
- -
Sat 7th: 436 * 28%
fat: 12.47g
|
protein: 6.23g
|
carbs: 76.48g
- -

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