Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 921 * 58%
fat: 17.88g
|
protein: 86.00g
|
carbs: 105.00g
- -
Tue 9th: 1658 * 104%
fat: 47.13g
|
protein: 124.00g
|
carbs: 189.75g
- -
Mon 8th: 3243 * 203%
fat: 105.13g
|
protein: 160.00g
|
carbs: 423.75g
- -
Sat 6th: 428 * 27%
fat: 13.38g
|
protein: 16.50g
|
carbs: 64.75g
- -
Fri 5th: 403 * 25%
fat: 10.63g
|
protein: 27.00g
|
carbs: 52.75g
- -
Thu 4th: 1643 * 103%
fat: 40.63g
|
protein: 100.00g
|
carbs: 228.75g
- -
Wed 3rd: 1630 * 102%
fat: 51.59g
|
protein: 132.60g
|
carbs: 177.26g
- -
Tue 2nd: 1606 * 100%
fat: 47.13g
|
protein: 123.25g
|
carbs: 197.25g
- -
Mon 1st: 1593 * 100%
fat: 50.63g
|
protein: 95.00g
|
carbs: 191.75g
- -
January 2016
Sun 31st: 1629 * 102%
fat: 46.58g
|
protein: 96.10g
|
carbs: 218.75g
- -
Sat 30th: 1120 * 70%
fat: 44.75g
|
protein: 36.50g
|
carbs: 147.50g
- -
Fri 29th: 1642 * 103%
fat: 49.95g
|
protein: 121.85g
|
carbs: 188.75g
- -
Thu 28th: 1779 * 111%
fat: 60.58g
|
protein: 100.72g
|
carbs: 206.24g
- -
Wed 27th: 1586 * 99%
fat: 47.83g
|
protein: 128.10g
|
carbs: 168.75g
- -
Tue 26th: 1590 * 99%
fat: 48.44g
|
protein: 107.84g
|
carbs: 189.28g
- -
Mon 25th: 1589 * 99%
fat: 72.31g
|
protein: 91.62g
|
carbs: 160.26g
- -
Sun 24th: 1642 * 103%
fat: 49.81g
|
protein: 106.62g
|
carbs: 192.76g
- -
Sat 23rd: 1257 * 79%
fat: 44.06g
|
protein: 51.12g
|
carbs: 171.01g
- -
Fri 22nd: 2571 * 161%
fat: 105.51g
|
protein: 99.22g
|
carbs: 311.01g
- -
Thu 21st: 1699 * 106%
fat: 45.50g
|
protein: 94.58g
|
carbs: 227.48g
- -

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