Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1773 * 118%
fat: 44.19g
|
protein: 102.49g
|
carbs: 179.73g
- -
Sun 23rd: 1631 * 109%
fat: 60.19g
|
protein: 80.16g
|
carbs: 173.93g
- -
Sat 22nd: 2055 * 137%
fat: 102.50g
|
protein: 79.53g
|
carbs: 203.78g
- -
Fri 21st: 1801 * 120%
fat: 54.47g
|
protein: 113.21g
|
carbs: 227.05g
- -
Thu 20th: 1921 * 128%
fat: 57.66g
|
protein: 114.53g
|
carbs: 175.41g
- -
Wed 19th: 1518 * 101%
fat: 47.46g
|
protein: 135.73g
|
carbs: 142.38g
2240*  722
Tue 18th: 1567 * 104%
fat: 52.77g
|
protein: 125.33g
|
carbs: 158.19g
- -
Mon 17th: 1581 * 105%
fat: 63.92g
|
protein: 131.23g
|
carbs: 134.09g
- -
Sun 16th: 992 * 66%
fat: 46.44g
|
protein: 24.29g
|
carbs: 108.74g
- -
Fri 14th: 942 * 63%
fat: 33.51g
|
protein: 44.50g
|
carbs: 110.50g
- -
Tue 11th: 1563 * 104%
fat: 62.34g
|
protein: 95.25g
|
carbs: 180.96g
- -
Mon 10th: 1600 * 107%
fat: 51.29g
|
protein: 139.08g
|
carbs: 183.96g
- -
Sun 9th: 1569 * 105%
fat: 47.70g
|
protein: 109.15g
|
carbs: 184.57g
- -
Fri 7th: 1030 * 69%
fat: 37.31g
|
protein: 70.12g
|
carbs: 129.51g
- -
Thu 6th: 1614 * 108%
fat: 71.43g
|
protein: 86.56g
|
carbs: 179.09g
- -
Wed 5th: 1558 * 104%
fat: 58.84g
|
protein: 101.25g
|
carbs: 181.46g
- -
Tue 4th: 1520 * 101%
fat: 57.59g
|
protein: 97.50g
|
carbs: 180.96g
- -
Mon 3rd: 1652 * 110%
fat: 53.33g
|
protein: 107.99g
|
carbs: 214.46g
- -
Sun 2nd: 922 * 61%
fat: 53.16g
|
protein: 47.16g
|
carbs: 57.50g
- -
Sat 1st: 451 * 30%
fat: 10.09g
|
protein: 30.00g
|
carbs: 64.96g
- -

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