Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 12th: 1584 * 106%
fat: 60.15g
|
protein: 98.84g
|
carbs: 176.86g
- -
Mon 11th: 1523 * 102%
fat: 61.38g
|
protein: 105.05g
|
carbs: 146.69g
- -
Sun 10th: 906 * 60%
fat: 28.21g
|
protein: 25.50g
|
carbs: 137.96g
- -
Sat 9th: 1031 * 69%
fat: 39.21g
|
protein: 46.75g
|
carbs: 108.71g
- -
Thu 7th: 889 * 59%
fat: 26.59g
|
protein: 80.00g
|
carbs: 87.46g
- -
Wed 6th: 1258 * 84%
fat: 52.64g
|
protein: 101.67g
|
carbs: 98.21g
- -
Tue 5th: 1423 * 95%
fat: 55.01g
|
protein: 93.32g
|
carbs: 141.00g
- -
Mon 4th: 1531 * 102%
fat: 60.82g
|
protein: 101.86g
|
carbs: 148.02g
- -
Sun 3rd: 1583 * 106%
fat: 42.09g
|
protein: 80.50g
|
carbs: 137.46g
- -
Sat 2nd: 599 * 40%
fat: 26.71g
|
protein: 13.00g
|
carbs: 82.21g
- -
Fri 1st: 1556 * 104%
fat: 58.09g
|
protein: 96.50g
|
carbs: 167.96g
- -
November 2017
Thu 30th: 1570 * 105%
fat: 56.51g
|
protein: 91.82g
|
carbs: 180.50g
- -
Wed 29th: 946 * 63%
fat: 25.09g
|
protein: 75.00g
|
carbs: 110.46g
- -
Tue 28th: 1586 * 106%
fat: 48.59g
|
protein: 111.00g
|
carbs: 173.96g
- -
Mon 27th: 1580 * 105%
fat: 53.01g
|
protein: 100.82g
|
carbs: 179.50g
- -
Sun 26th: 1580 * 105%
fat: 61.78g
|
protein: 79.05g
|
carbs: 175.62g
- -
Tue 21st: 1352 * 90%
fat: 43.59g
|
protein: 79.50g
|
carbs: 159.46g
- -
Mon 20th: 1561 * 104%
fat: 62.43g
|
protein: 100.14g
|
carbs: 157.56g
- -
Fri 17th: 990 * 66%
fat: 33.82g
|
protein: 77.36g
|
carbs: 108.52g
- -
Thu 16th: 1637 * 109%
fat: 63.07g
|
protein: 129.61g
|
carbs: 151.52g
- -

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