Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 20th: 1708 * 114%
fat: 62.59g
|
protein: 126.00g
|
carbs: 169.46g
- -
Thu 19th: 1520 * 101%
fat: 45.59g
|
protein: 116.00g
|
carbs: 171.46g
- -
Wed 18th: 1474 * 98%
fat: 49.09g
|
protein: 109.00g
|
carbs: 155.96g
- -
Tue 17th: 1442 * 96%
fat: 53.51g
|
protein: 97.32g
|
carbs: 150.00g
- -
Mon 16th: 1518 * 101%
fat: 50.59g
|
protein: 104.00g
|
carbs: 167.46g
- -
Sun 15th: 2040 * 136%
fat: 74.74g
|
protein: 60.15g
|
carbs: 278.63g
- -
Fri 13th: 1540 * 103%
fat: 65.72g
|
protein: 80.45g
|
carbs: 177.38g
- -
Thu 12th: 1587 * 106%
fat: 55.47g
|
protein: 117.70g
|
carbs: 178.13g
- -
Wed 11th: 1040 * 69%
fat: 33.72g
|
protein: 90.95g
|
carbs: 114.88g
- -
Fri 6th: 873 * 58%
fat: 22.59g
|
protein: 59.40g
|
carbs: 117.72g
- -
Thu 5th: 1553 * 104%
fat: 50.83g
|
protein: 118.15g
|
carbs: 160.87g
- -
Wed 4th: 1517 * 101%
fat: 53.75g
|
protein: 103.50g
|
carbs: 161.81g
- -
Tue 3rd: 1492 * 99%
fat: 54.50g
|
protein: 79.50g
|
carbs: 178.81g
- -
Mon 2nd: 1566 * 104%
fat: 55.09g
|
protein: 108.10g
|
carbs: 169.15g
- -
September 2017
Sat 30th: 460 * 31%
fat: 22.50g
|
protein: 5.50g
|
carbs: 57.00g
- -
Fri 29th: 1618 * 108%
fat: 69.64g
|
protein: 96.00g
|
carbs: 160.93g
- -
Thu 28th: 1792 * 119%
fat: 66.89g
|
protein: 122.52g
|
carbs: 184.15g
- -
Wed 27th: 1544 * 103%
fat: 62.92g
|
protein: 96.68g
|
carbs: 151.13g
- -
Tue 26th: 1618 * 108%
fat: 55.40g
|
protein: 72.01g
|
carbs: 213.43g
- -
Mon 25th: 1463 * 98%
fat: 45.74g
|
protein: 112.99g
|
carbs: 155.49g
- -

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