Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Sat 27th: 1051 * 70%
fat: 48.59g
|
protein: 45.00g
|
carbs: 111.46g
- -
Fri 26th: 1445 * 96%
fat: 52.87g
|
protein: 86.29g
|
carbs: 148.15g
- -
Thu 25th: 1541 * 103%
fat: 55.85g
|
protein: 87.39g
|
carbs: 177.37g
- -
Wed 24th: 1520 * 101%
fat: 49.95g
|
protein: 100.93g
|
carbs: 160.89g
- -
Tue 23rd: 1689 * 113%
fat: 45.38g
|
protein: 98.44g
|
carbs: 216.37g
- -
Mon 22nd: 1502 * 100%
fat: 61.59g
|
protein: 75.57g
|
carbs: 159.82g
- -
Sun 21st: 1521 * 101%
fat: 68.78g
|
protein: 69.89g
|
carbs: 160.37g
- -
Sat 20th: 580 * 39%
fat: 37.40g
|
protein: 26.14g
|
carbs: 34.79g
- -
Fri 19th: 949 * 63%
fat: 47.84g
|
protein: 39.25g
|
carbs: 93.96g
- -
Thu 18th: 1605 * 107%
fat: 59.85g
|
protein: 84.25g
|
carbs: 191.16g
- -
Wed 17th: 1074 * 72%
fat: 68.03g
|
protein: 59.66g
|
carbs: 127.80g
- -
Tue 16th: 1147 * 76%
fat: 47.93g
|
protein: 58.67g
|
carbs: 124.56g
- -
Mon 15th: 1429 * 95%
fat: 58.21g
|
protein: 108.21g
|
carbs: 126.44g
- -
Sun 14th: 800 * 53%
fat: 36.00g
|
protein: 29.50g
|
carbs: 90.50g
- -
Sat 13th: 993 * 66%
fat: 36.67g
|
protein: 42.58g
|
carbs: 125.46g
- -
Fri 12th: 1154 * 77%
fat: 32.92g
|
protein: 67.50g
|
carbs: 145.76g
- -
Thu 11th: 732 * 49%
fat: 18.48g
|
protein: 51.53g
|
carbs: 88.91g
- -
Wed 10th: 1547 * 103%
fat: 52.92g
|
protein: 127.33g
|
carbs: 137.96g
- -
Tue 9th: 1553 * 104%
fat: 51.59g
|
protein: 134.50g
|
carbs: 133.96g
- -
Mon 8th: 1501 * 100%
fat: 53.74g
|
protein: 116.36g
|
carbs: 137.56g
- -

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