Cbuddycat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 947 * 63%
fat: 21.19g
|
protein: 88.34g
|
carbs: 107.30g
- -
Thu 25th: 1583 * 106%
fat: 57.25g
|
protein: 105.43g
|
carbs: 160.32g
- -
Wed 24th: 1502 * 100%
fat: 41.69g
|
protein: 122.84g
|
carbs: 158.30g
- -
Tue 23rd: 1492 * 99%
fat: 47.42g
|
protein: 113.59g
|
carbs: 157.87g
- -
Mon 22nd: 2346 * 156%
fat: 60.88g
|
protein: 90.50g
|
carbs: 206.25g
- -
Sun 21st: 853 * 57%
fat: 36.59g
|
protein: 36.96g
|
carbs: 90.71g
- -
Thu 18th: 1481 * 99%
fat: 53.05g
|
protein: 100.00g
|
carbs: 160.42g
- -
Wed 17th: 1478 * 99%
fat: 38.77g
|
protein: 110.63g
|
carbs: 191.92g
- -
Tue 16th: 1461 * 97%
fat: 33.53g
|
protein: 113.66g
|
carbs: 192.86g
- -
Mon 15th: 1608 * 107%
fat: 67.06g
|
protein: 81.11g
|
carbs: 174.06g
- -
Sun 14th: 1596 * 106%
fat: 43.05g
|
protein: 93.50g
|
carbs: 133.42g
- -
Fri 12th: 1583 * 106%
fat: 51.94g
|
protein: 88.29g
|
carbs: 199.43g
- -
Thu 11th: 1543 * 103%
fat: 42.94g
|
protein: 105.86g
|
carbs: 208.92g
- -
Wed 10th: 1519 * 101%
fat: 47.44g
|
protein: 113.36g
|
carbs: 184.92g
- -
Tue 9th: 1563 * 104%
fat: 42.44g
|
protein: 117.86g
|
carbs: 197.42g
- -
Mon 8th: 1557 * 104%
fat: 56.69g
|
protein: 75.49g
|
carbs: 190.60g
- -
Sun 7th: 1531 * 102%
fat: 71.94g
|
protein: 79.28g
|
carbs: 135.08g
- -
Fri 5th: 1566 * 104%
fat: 49.01g
|
protein: 88.49g
|
carbs: 193.52g
- -
Thu 4th: 1474 * 98%
fat: 52.31g
|
protein: 88.36g
|
carbs: 174.42g
- -
Wed 3rd: 958 * 64%
fat: 16.94g
|
protein: 83.36g
|
carbs: 136.42g
- -

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