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Gail Storm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 28th: 1360 * 85%
fat: 46.43g
|
protein: 65.12g
|
carbs: 178.10g
- -
Sun 23rd: 79 * 5%
fat: 0.29g
|
protein: 1.45g
|
carbs: 18.69g
- -
Sat 22nd: 220 * 14%
fat: 6.03g
|
protein: 5.84g
|
carbs: 35.36g
- -
Sat 1st: 300 * 19%
fat: 16.99g
|
protein: 14.56g
|
carbs: 22.84g
- -
November 2012
Fri 30th: 339 * 21%
fat: 14.29g
|
protein: 47.67g
|
carbs: 7.80g
- -
Sun 25th: 3067 * 192%
fat: 135.45g
|
protein: 174.23g
|
carbs: 336.14g
- -
Fri 23rd: 190 * 12%
fat: 8.23g
|
protein: 24.06g
|
carbs: 3.45g
- -
Thu 22nd: 45 * 3%
fat: 0.12g
|
protein: 0.90g
|
carbs: 11.28g
- -
Wed 21st: 1416 * 88%
fat: 44.80g
|
protein: 81.40g
|
carbs: 188.39g
- -
Tue 20th: 1272 * 80%
fat: 36.55g
|
protein: 84.34g
|
carbs: 163.28g
- -
Mon 19th: 1198 * 75%
fat: 50.99g
|
protein: 80.28g
|
carbs: 113.62g
- -

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