| January 2013 |
| Mon 21st: |
1254 *
|
63%
|
fat: 43.41g |
| |
protein: 45.99g |
| |
carbs: 170.50g |
|
-
|
-
|
| Sun 20th: |
1613 *
|
81%
|
fat: 65.21g |
| |
protein: 70.62g |
| |
carbs: 182.66g |
|
-
|
-
|
| Sat 19th: |
2918 *
|
146%
|
fat: 41.84g |
| |
protein: 61.98g |
| |
carbs: 178.01g |
|
-
|
-
|
| Fri 18th: |
1367 *
|
68%
|
fat: 30.63g |
| |
protein: 20.39g |
| |
carbs: 140.33g |
|
-
|
-
|
| Thu 17th: |
1583 *
|
79%
|
fat: 54.82g |
| |
protein: 77.51g |
| |
carbs: 188.88g |
|
-
|
-
|
| Wed 16th: |
1603 *
|
80%
|
fat: 70.24g |
| |
protein: 84.49g |
| |
carbs: 153.34g |
|
2939*
|
 1336
|
| Tue 15th: |
1304 *
|
65%
|
fat: 54.33g |
| |
protein: 38.06g |
| |
carbs: 169.83g |
|
2874*
|
1570
|
| Mon 14th: |
1108 *
|
55%
|
fat: 30.84g |
| |
protein: 66.34g |
| |
carbs: 144.04g |
|
2881*
|
1773
|
| Sun 13th: |
2025 *
|
101%
|
fat: 53.44g |
| |
protein: 68.15g |
| |
carbs: 184.28g |
|
2951*
|
926
|
| Sat 12th: |
2030 *
|
102%
|
fat: 77.49g |
| |
protein: 63.51g |
| |
carbs: 136.36g |
|
2393*
|
363
|
| Fri 11th: |
2240 *
|
112%
|
fat: 75.69g |
| |
protein: 64.98g |
| |
carbs: 169.67g |
|
2631*
|
391
|
| Thu 10th: |
1952 *
|
98%
|
fat: 28.38g |
| |
protein: 44.64g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 9th: |
2232 *
|
112%
|
fat: 71.82g |
| |
protein: 24.37g |
| |
carbs: 206.67g |
|
3153*
|
921
|
| Tue 8th: |
1150 *
|
58%
|
fat: 33.97g |
| |
protein: 50.08g |
| |
carbs: 165.01g |
|
2893*
|
1743
|
| Mon 7th: |
1227 *
|
61%
|
fat: 38.21g |
| |
protein: 64.52g |
| |
carbs: 159.73g |
|
3091*
|
1864
|
| Sun 6th: |
1317 *
|
66%
|
fat: 48.12g |
| |
protein: 80.75g |
| |
carbs: 138.71g |
|
3219*
|
1902
|
| Sat 5th: |
1219 *
|
61%
|
fat: 40.32g |
| |
protein: 49.99g |
| |
carbs: 159.53g |
|
2631*
|
1412
|
| Fri 4th: |
1702 *
|
85%
|
fat: 10.63g |
| |
protein: 25.10g |
| |
carbs: 179.03g |
|
2854*
|
1152
|
| Thu 3rd: |
1332 *
|
67%
|
fat: 28.43g |
| |
protein: 21.31g |
| |
carbs: 163.70g |
|
2907*
|
1575
|
| Wed 2nd: |
1099 *
|
55%
|
fat: 37.58g |
| |
protein: 31.32g |
| |
carbs: 104.19g |
|
2954*
|
1855
|
