| November 2009 |
| Mon 23rd: |
125 *
|
-
|
fat: 4.93g |
| |
protein: 16.47g |
| |
carbs: 2.62g |
|
-
|
-
|
| November 2008 |
| Mon 24th: |
832 *
|
-
|
fat: 42.79g |
| |
protein: 82.39g |
| |
carbs: 28.60g |
|
1381
|
 549
|
| Tue 4th: |
1217 *
|
-
|
fat: 37.52g |
| |
protein: 112.48g |
| |
carbs: 105.29g |
|
1353
|
136
|
| Mon 3rd: |
215 *
|
-
|
fat: 3.25g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
1315*
|
1100
|
| August 2008 |
| Mon 18th: |
511 *
|
-
|
fat: 16.95g |
| |
protein: 56.59g |
| |
carbs: 32.68g |
|
-
|
-
|
| Sun 17th: |
892 *
|
-
|
fat: 27.81g |
| |
protein: 104.70g |
| |
carbs: 54.83g |
|
1512*
|
620
|
| Sat 16th: |
1048 *
|
-
|
fat: 28.25g |
| |
protein: 59.05g |
| |
carbs: 147.67g |
|
1449*
|
401
|
| Fri 15th: |
1571
|
-
|
fat: 54.57g |
| |
protein: 79.32g |
| |
carbs: 160.93g |
|
1512*
|
 59
|
| Thu 14th: |
1270 *
|
-
|
fat: 57.43g |
| |
protein: 93.49g |
| |
carbs: 91.40g |
|
1449
|
179
|
| Wed 13th: |
308 *
|
-
|
fat: 5.94g |
| |
protein: 50.29g |
| |
carbs: 14.17g |
|
1785*
|
1477
|
| Tue 12th: |
908
|
-
|
fat: 26.63g |
| |
protein: 65.98g |
| |
carbs: 117.24g |
|
1585*
|
677
|
| Mon 11th: |
737
|
-
|
fat: 17.09g |
| |
protein: 83.23g |
| |
carbs: 69.48g |
|
1694
|
957
|
| Sun 10th: |
816 *
|
-
|
fat: 26.87g |
| |
protein: 52.56g |
| |
carbs: 87.66g |
|
1471*
|
655
|
| Sat 9th: |
425 *
|
-
|
fat: 8.85g |
| |
protein: 52.87g |
| |
carbs: 32.81g |
|
1610*
|
1185
|
| Fri 8th: |
932 *
|
-
|
fat: 18.56g |
| |
protein: 79.29g |
| |
carbs: 116.21g |
|
1790*
|
858
|
| Thu 7th: |
346
|
-
|
fat: 8.56g |
| |
protein: 50.61g |
| |
carbs: 9.24g |
|
1610*
|
1264
|
| Wed 6th: |
872 *
|
-
|
fat: 32.91g |
| |
protein: 91.61g |
| |
carbs: 31.47g |
|
1720
|
848
|
| Tue 5th: |
854 *
|
-
|
fat: 34.62g |
| |
protein: 87.35g |
| |
carbs: 43.96g |
|
1679
|
825
|
| Mon 4th: |
808
|
-
|
fat: 38.45g |
| |
protein: 68.61g |
| |
carbs: 40.72g |
|
1767*
|
959
|
| Sun 3rd: |
856 *
|
-
|
fat: 31.33g |
| |
protein: 91.34g |
| |
carbs: 50.94g |
|
1552*
|
696
|
