| September 2012 |
| Thu 27th: |
723 *
|
23%
|
fat: 4.38g |
| |
protein: 14.38g |
| |
carbs: 174.44g |
|
-
|
-
|
| Fri 14th: |
599 *
|
19%
|
fat: 2.12g |
| |
protein: 5.31g |
| |
carbs: 157.07g |
|
-
|
-
|
| Tue 4th: |
585 *
|
19%
|
fat: 2.10g |
| |
protein: 5.97g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sun 2nd: |
1243 *
|
40%
|
fat: 38.02g |
| |
protein: 53.08g |
| |
carbs: 172.99g |
|
-
|
-
|
| Sat 1st: |
166 *
|
5%
|
fat: 2.91g |
| |
protein: 3.88g |
| |
carbs: 34.02g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1328 *
|
43%
|
fat: 28.76g |
| |
protein: 32.28g |
| |
carbs: 249.73g |
|
-
|
-
|
| Tue 14th: |
210 *
|
7%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
630 *
|
20%
|
fat: 2.34g |
| |
protein: 7.72g |
| |
carbs: 161.71g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
70 *
|
2%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1456 *
|
44%
|
fat: 7.56g |
| |
protein: 20.76g |
| |
carbs: 367.70g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
484 *
|
15%
|
fat: 1.80g |
| |
protein: 5.93g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 5th: |
2370 *
|
72%
|
fat: 86.66g |
| |
protein: 111.26g |
| |
carbs: 283.49g |
|
-
|
-
|
| Fri 2nd: |
2591 *
|
79%
|
fat: 91.81g |
| |
protein: 176.34g |
| |
carbs: 268.89g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
3293 *
|
100%
|
fat: 132.62g |
| |
protein: 222.82g |
| |
carbs: 299.79g |
|
-
|
-
|
| Mon 29th: |
2687 *
|
81%
|
fat: 86.65g |
| |
protein: 179.59g |
| |
carbs: 257.64g |
|
-
|
-
|
| Fri 26th: |
579 *
|
18%
|
fat: 10.94g |
| |
protein: 39.97g |
| |
carbs: 85.31g |
|
-
|
-
|
| Thu 25th: |
1849 *
|
56%
|
fat: 26.17g |
| |
protein: 105.37g |
| |
carbs: 302.53g |
|
-
|
-
|
| Wed 24th: |
1936 *
|
59%
|
fat: 68.13g |
| |
protein: 230.88g |
| |
carbs: 109.55g |
|
-
|
-
|
| Tue 23rd: |
2041 *
|
62%
|
fat: 44.60g |
| |
protein: 99.96g |
| |
carbs: 316.78g |
|
-
|
-
|
| Mon 22nd: |
1188 *
|
36%
|
fat: 37.69g |
| |
protein: 91.21g |
| |
carbs: 120.44g |
|
-
|
-
|
