| September 2016 |
| Fri 2nd: |
420 *
|
14%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2015 |
| Sun 22nd: |
1935 *
|
67%
|
fat: 64.50g |
| |
protein: 57.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| Sat 21st: |
2331 *
|
80%
|
fat: 81.58g |
| |
protein: 86.30g |
| |
carbs: 222.31g |
|
-
|
-
|
| Fri 20th: |
2010 *
|
69%
|
fat: 99.70g |
| |
protein: 67.40g |
| |
carbs: 213.90g |
|
-
|
-
|
| Thu 19th: |
2999 *
|
103%
|
fat: 112.16g |
| |
protein: 99.90g |
| |
carbs: 390.44g |
|
3012*
|
 13
|
| Wed 18th: |
2985 *
|
103%
|
fat: 130.57g |
| |
protein: 123.52g |
| |
carbs: 338.80g |
|
3012*
|
27
|
| Tue 17th: |
3119 *
|
108%
|
fat: 127.31g |
| |
protein: 108.14g |
| |
carbs: 367.86g |
|
3106*
|
 13
|
| Mon 16th: |
2700 *
|
93%
|
fat: 96.51g |
| |
protein: 81.38g |
| |
carbs: 374.10g |
|
3011*
|
311
|
| December 2014 |
| Fri 12th: |
1163 *
|
40%
|
fat: 50.00g |
| |
protein: 64.50g |
| |
carbs: 125.40g |
|
-
|
-
|
| Thu 11th: |
2436 *
|
84%
|
fat: 104.72g |
| |
protein: 103.78g |
| |
carbs: 272.37g |
|
-
|
-
|
| Wed 10th: |
1443 *
|
50%
|
fat: 52.00g |
| |
protein: 66.00g |
| |
carbs: 184.40g |
|
3174*
|
1731
|
| Tue 9th: |
1109 *
|
38%
|
fat: 36.70g |
| |
protein: 42.70g |
| |
carbs: 150.90g |
|
-
|
-
|
| Mon 8th: |
1840 *
|
63%
|
fat: 81.40g |
| |
protein: 92.51g |
| |
carbs: 189.27g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
532 *
|
18%
|
fat: 17.25g |
| |
protein: 19.88g |
| |
carbs: 76.89g |
|
3149*
|
2617
|
| April 2014 |
| Thu 24th: |
1735 *
|
60%
|
fat: 65.66g |
| |
protein: 54.89g |
| |
carbs: 241.65g |
|
-
|
-
|
| Wed 23rd: |
3063 *
|
106%
|
fat: 126.36g |
| |
protein: 117.71g |
| |
carbs: 369.06g |
|
-
|
-
|
| Tue 22nd: |
2636 *
|
91%
|
fat: 111.74g |
| |
protein: 103.27g |
| |
carbs: 256.53g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
600 *
|
21%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 16th: |
1456 *
|
50%
|
fat: 43.00g |
| |
protein: 37.67g |
| |
carbs: 237.97g |
|
3533*
|
2077
|
| Mon 15th: |
2178 *
|
75%
|
fat: 94.68g |
| |
protein: 69.21g |
| |
carbs: 267.81g |
|
-
|
-
|
