| October 2011 |
| Sat 8th: |
1485 *
|
59%
|
fat: 35.05g |
| |
protein: 60.48g |
| |
carbs: 179.30g |
|
2169*
|
 684
|
| Fri 7th: |
2331 *
|
93%
|
fat: 86.44g |
| |
protein: 72.06g |
| |
carbs: 216.27g |
|
2345*
|
14
|
| Thu 6th: |
2289
|
92%
|
fat: 94.27g |
| |
protein: 119.38g |
| |
carbs: 237.33g |
|
2402
|
113
|
| Wed 5th: |
1774
|
71%
|
fat: 51.05g |
| |
protein: 51.08g |
| |
carbs: 282.30g |
|
2661
|
887
|
| Tue 4th: |
2153
|
86%
|
fat: 88.09g |
| |
protein: 70.48g |
| |
carbs: 276.94g |
|
2375
|
222
|
| Mon 3rd: |
1881
|
75%
|
fat: 84.23g |
| |
protein: 71.90g |
| |
carbs: 212.55g |
|
2427
|
546
|
| September 2011 |
| Fri 30th: |
780 *
|
31%
|
fat: 25.72g |
| |
protein: 36.70g |
| |
carbs: 99.02g |
|
2259*
|
1479
|
| Thu 29th: |
2138
|
86%
|
fat: 64.05g |
| |
protein: 60.65g |
| |
carbs: 248.30g |
|
2644
|
506
|
| Wed 28th: |
1806
|
72%
|
fat: 55.01g |
| |
protein: 63.71g |
| |
carbs: 267.80g |
|
2371
|
565
|
| Tue 27th: |
1636
|
65%
|
fat: 64.41g |
| |
protein: 57.62g |
| |
carbs: 212.93g |
|
2675
|
1039
|
| Mon 26th: |
1757
|
70%
|
fat: 53.79g |
| |
protein: 59.50g |
| |
carbs: 258.73g |
|
2714
|
957
|
| Mon 19th: |
760 *
|
30%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 18th: |
2080 *
|
83%
|
fat: 64.50g |
| |
protein: 87.50g |
| |
carbs: 237.10g |
|
2411*
|
331
|
| Sat 17th: |
2612 *
|
104%
|
fat: 123.00g |
| |
protein: 104.29g |
| |
carbs: 208.31g |
|
2273*
|
 339
|
| Fri 16th: |
2098 *
|
84%
|
fat: 80.78g |
| |
protein: 80.42g |
| |
carbs: 212.44g |
|
2445*
|
347
|
| Thu 15th: |
1626 *
|
65%
|
fat: 25.69g |
| |
protein: 58.21g |
| |
carbs: 207.28g |
|
2644
|
1018
|
| Wed 14th: |
2299 *
|
92%
|
fat: 83.76g |
| |
protein: 85.59g |
| |
carbs: 310.45g |
|
2375
|
76
|
| Tue 13th: |
1278 *
|
51%
|
fat: 42.45g |
| |
protein: 40.42g |
| |
carbs: 190.46g |
|
2657
|
1379
|
| Mon 12th: |
1343
|
54%
|
fat: 67.23g |
| |
protein: 45.85g |
| |
carbs: 125.60g |
|
2345
|
1002
|
| Fri 9th: |
914 *
|
37%
|
fat: 38.71g |
| |
protein: 39.83g |
| |
carbs: 104.54g |
|
2259*
|
1345
|
